Cinnamon Bread Pudding with Whiskey Sauce

Ingredients

Bread pudding

• 5 cups cinnamon bread pieces (1")
• ¼ cup raisins or dried currants
• 2 eggs
• 2 egg whites
• ¾ cup sugar
• 2½ cup hot skim milk

Whiskey sauce

• 1 cup sugar
• 1 cup water
• ¼ cup whiskey
• ¼ cup non-fat vanilla yogurt

Directions

1. Preheat oven to 375°F.
2. Butter (or non-stick spray) a 13 x 9 x 2 (3 quart) baking dish.
3. Combine bread cubes and raisins in buttered dish.
4. In medium bowl, combine eggs, egg whites and ¾ cup sugar; beat well.
5. Add hot milk.
6. Mix well.
7. Pour mixture over bread and raisins; let stand 5 minutes.
8. Stir gently and bake for 25-35 minutes or until liquid is absorbed.
9. Meanwhile, in a small saucepan, combine 1 cup sugar and water; mix well.
10. Bring to a boil and boil for 5 minutes.
11. Remove from heat; stir in whiskey.
12. Cool to lukewarm.
13. Stir in yogurt.
14. Serve warm bread pudding with warm sauce.
15. Tip: to substitute for whiskey, use ¼ cup water and 1 teaspoon brandy extract.

Nutritional information

Per serving:

• Calories: 330
• Dietary exchanges: 3 starches | 1 fruit | ½ fat