Cinnamon Chicken

Description

An uncommon combination of cinnamon with garlic and Italian herbs season this simple chicken dish.

• Contributed by Healthy Recipes for diabetic Friends Y-Group
• Submitted by Jenni Schmidt to ediets.com
• Prep Time: 10 Minutes | Cook Time: 30 Minutes | Total Time: 40 Minutes
• Serves 4

Ingredients

• 4 skinless, boneless chicken breast halves
• 1 tsp ground cinnamon
• 2 tbsp Italian-style seasoning
• 1½ tsp garlic powder
• 3 tsp salt
• 1 tsp ground black pepper

Directions

1. Preheat oven to 350°F (175°C).
2. Place chicken in a lightly greased 9x13 inch baking dish.
3. Sprinkle evenly with ground cinnamon, seasoning, garlic powder, salt and pepper (note: you can be liberal with the seasoning, garlic powder, salt and pepper; however,the cinnamon should only be a little bit).
4. Bake at 350°F (175°C) for about 30 minutes or until chicken is cooked through and juices run clear.

Nutritional information

• 138.65 Calories | 1.74 Total Fat | 3.01g Total Carbs | 27.75g Protein