Citrus Shrimp and Scallops

Ingredients

• ½ lb fresh or frozen scallops
• ½ lb shrimp (16 – 20)
• ½ cup orange juice
• 1 tsp grated gingerroot
• ¼ tsp ground red pepper
• 1 orange, cut in 8 wedges
• 1 tsp finely shredded orange peel
• 2 tbsp soy sauce
• 1 clove garlic, minced
• 12 fresh or frozen pea pods

Directions

1. Place scallops and shrimp in a plastic bag set in a deep bowl.
2. For marinade, combine orange peel, orange juice, soy sauce, gingerroot, garlic, and red pepper.
3. Pour over seafood. Seal bag. Marinate in the refrigerator 30 minutes.
4. Drain, reserving marinade.
5. If using fresh pea pods, cook in boiling water about 2 minutes; drain or, thaw and drain frozen pea pods.
6. Wrap 1 pea pod around each shrimp.
7. Thread pea pods and shrimp onto four 10 – 12" skewers alternately with scallops and orange wedges.
8. Grill kabobs on an uncovered grill directly over medium-hot coals for 5 minutes.
9. Turn and brush with marinade.
10. Grill 5 – 7 minutes more or till shrimp turn pink and scallops are opaque.
11. Brush occasionally with marinade.
12. Broiler directions: place kabobs on the unheated rack of a broiler pan.
13. Broil 4" from the heat for 4 minutes.
14. Turn and broil 4 – 6 minutes more or till shrimp turn pink and scallops are opaque.
15. Brush occasionally with marinade.

Nutritional information

Per serving:

• 133 calories | 22g protein | 7g carbohydrates | 1g fat | 105 mg cholesterol | 305 mg sodium | 380 mg potassium