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* 3 tsp. [[margarine]] or [[butter]], melted |
* 3 tsp. [[margarine]] or [[butter]], melted |
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* 125 ml chopped [[green bell pepper|green pepper]] |
* 125 ml chopped [[green bell pepper|green pepper]] |
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| − | * 1 tsp. [[curry]] powder |
+ | * 1 tsp. [[curry]] powder |
* 1 tsp. [[salt]] |
* 1 tsp. [[salt]] |
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* 1/2 tsp. [[pepper]] |
* 1/2 tsp. [[pepper]] |
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# Sauté the [[onion]]s in the [[butter]] |
# Sauté the [[onion]]s in the [[butter]] |
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# Add the [[green bell pepper|green peppers]] and season with [[curry]] powder, [[salt]] and [[pepper]] |
# Add the [[green bell pepper|green peppers]] and season with [[curry]] powder, [[salt]] and [[pepper]] |
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| − | # Add the [[tomato]]es and simmer for 2 minutes |
+ | # Add the [[tomato]]es and simmer for 2 minutes |
| − | # Add [[kidney bean]]s, [[coconut milk]] and [[water]] to the mixture and simmer for 10 minutes |
+ | # Add [[kidney bean]]s, [[coconut milk]] and [[water]] to the mixture and simmer for 10 minutes |
# Add the [[rice]] and simmer for another 5 minutes |
# Add the [[rice]] and simmer for another 5 minutes |
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| − | |||
[[Category:Coconut Recipes]] |
[[Category:Coconut Recipes]] |
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[[Category:Coconut milk Recipes]] |
[[Category:Coconut milk Recipes]] |
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Latest revision as of 20:20, 17 April 2012
Description
coconut Bean Soup
Ingredients
- 125 ml chopped Onion
- 3 tsp. margarine or butter, melted
- 125 ml chopped green pepper
- 1 tsp. curry powder
- 1 tsp. salt
- 1/2 tsp. pepper
- 250 ml chopped tomato
- 625 ml canned kidney beans
- 500 ml coconut milk
- 750 ml water
- 125 ml cooked rice
Directions
- Sauté the onions in the butter
- Add the green peppers and season with curry powder, salt and pepper
- Add the tomatoes and simmer for 2 minutes
- Add kidney beans, coconut milk and water to the mixture and simmer for 10 minutes
- Add the rice and simmer for another 5 minutes