Ingredients Edit

Directions Edit

  1. Combine the crab meat, pimento, and celery in a mixing bowl.
  2. Crumble the slices of bread and add to the mixture.
  3. Gently add the egg white, yogurt, Worcestershire sauce, cayenne, mustard, salt, and lemon juice.
  4. Place in a sprayed casserole dish.
  5. Top with a sprinkle of paprika.
  6. Bake at 400°F for 15 to 20 minutes, until lightly browned.

Nutritional information Edit

Exchanges per serving: 2 meat 96 calories (16% from fat) 5.9g carb, 13.9 g pro, 1.7g fat

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