m (moved Cranberry-orange bars to Cranberry-Orange Bars) |
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== Description == |
== Description == |
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| + | This is half of the original recipe with pan size adjusted. |
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* 1 [[oranges]], ground with skins |
* 1 [[oranges]], ground with skins |
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| − | * |
+ | * ¼ cup [[raisins]] |
* 2 tbsp [[brown sugar]] |
* 2 tbsp [[brown sugar]] |
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| − | * |
+ | * 2⅔ tbsp [[margarine]] |
* 1 [[egg]] |
* 1 [[egg]] |
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| − | * |
+ | * ½ tsp [[vanilla]] |
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+ | * ½ cup [[whole wheat flour]] |
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+ | * ½ cup [[all-purpose flour]] |
* 1 tsp [[baking powder]] |
* 1 tsp [[baking powder]] |
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== Directions == |
== Directions == |
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| + | # Combine the [[cranberry|cranberries]], [[oranges]], [[raisins]], and [[brown sugar]] in a mixing bowl. |
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| + | # Set aside. |
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| + | # [[cream]] the [[margarine]] until light and fluffy. |
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| + | # Add [[egg]] and beat well. |
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| + | # Blend in the [[vanilla]]. |
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| + | # Gradually add the dry ingredients to the creamed mixture. |
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| + | # Stir in the [[cranberry]] mixture and pour the batter into a greased 8 inch square baking pan. |
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| + | # Bake at 350°F for 30 to 40 minutes or until browned on top. |
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| + | # Cool in the pan on a wire rack. |
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| + | # Cut into bars. |
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| + | == Nutritional information == |
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| − | This is half of the original recipe with pan size adjusted. Combine the [[cranberry|cranberries]], [[oranges]], [[Raisins]], and [[brown sugar]] in a mixing bowl. Set aside. [[cream]] the [[margarine]] until light and fluffy. Add [[egg]] and beat well. Blend in the [[vanilla]]. Gradually add the dry ingredients to the creamed mixture. Stir in the [[cranberry]] mixture and pour the batter into a greased 8 inch square baking pan. Bake at 350 °F for 30 to 40 minutes or until browned on top. Cool in the pan on a wire rack. Cut into bars. One bar - 86 calories, 1 fruit exchange, ½ fat exchange 14 grams carbohydrate, 2 grams protein, 3 grams fat 55 mg sodium, 78 mg potassium, 11 mg cholesterol |
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| + | One bar - 86 calories, 1 fruit exchange, ½ fat exchange 14 grams carbohydrate, 2 grams protein, 3 grams fat 55 mg sodium, 78 mg potassium, 11 mg cholesterol |
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| − | === Other links === |
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| − | == See also == |
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| + | __NOTOC__ |
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| + | [[Category:Bar Cookies]] |
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| + | [[Category:Orange Recipes]] |
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[[Category:Brown sugar Recipes]] |
[[Category:Brown sugar Recipes]] |
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[[Category:Cranberry Recipes]] |
[[Category:Cranberry Recipes]] |
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[[Category:Raisin Recipes]] |
[[Category:Raisin Recipes]] |
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[[Category:Whole wheat flour Recipes]] |
[[Category:Whole wheat flour Recipes]] |
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Revision as of 12:16, 24 October 2010
Description
This is half of the original recipe with pan size adjusted.
Ingredients
- ½ cup cranberries, chopped finely
- 1 oranges, ground with skins
- ¼ cup raisins
- 2 tbsp brown sugar
- 2⅔ tbsp margarine
- 1 egg
- ½ tsp vanilla
- ½ cup whole wheat flour
- ½ cup all-purpose flour
- 1 tsp baking powder
Directions
- Combine the cranberries, oranges, raisins, and brown sugar in a mixing bowl.
- Set aside.
- cream the margarine until light and fluffy.
- Add egg and beat well.
- Blend in the vanilla.
- Gradually add the dry ingredients to the creamed mixture.
- Stir in the cranberry mixture and pour the batter into a greased 8 inch square baking pan.
- Bake at 350°F for 30 to 40 minutes or until browned on top.
- Cool in the pan on a wire rack.
- Cut into bars.
Nutritional information
One bar - 86 calories, 1 fruit exchange, ½ fat exchange 14 grams carbohydrate, 2 grams protein, 3 grams fat 55 mg sodium, 78 mg potassium, 11 mg cholesterol