Changes: Cranberry-Orange Bars

Latest revision as of 21:17, 18 January 2013

Description

This is half of the original recipe with pan size adjusted.

Ingredients

½ cup cranberries, chopped finely
1 oranges, ground with skins
¼ cup raisins
2 tbsp brown sugar
2⅔ tbsp margarine
1 egg
½ tsp vanilla
½ cup whole wheat flour
½ cup all-purpose flour
1 tsp baking powder

Directions

Combine the cranberries, oranges, raisins, and brown sugar in a mixing bowl.
Set aside.
cream the margarine until light and fluffy.
Add egg and beat well.
Blend in the vanilla.
Gradually add the dry ingredients to the creamed mixture.
Stir in the cranberry mixture and pour the batter into a greased 8 inch square baking pan.
Bake at 350°F for 30 to 40 minutes or until browned on top.
Cool in the pan on a wire rack.
Cut into bars.

Nutritional information

One bar - 86 calories, 1 fruit exchange, ½ fat exchange 14 grams carbohydrate, 2 grams protein, 3 grams fat 55 mg sodium, 78 mg potassium, 11 mg cholesterol

@@ Line 1: / Line 1: @@
+[[File:Cranberry_orange_bars.jpg|right|250px|link=]]
-==Description==
+== Description ==
+This is half of the original recipe with pan size adjusted.
+== Ingredients ==
+* ½ cup [[cranberry|cranberries]], chopped finely
+* 1 [[oranges]], ground with skins
+* ¼ cup [[raisins]]
+* 2 tbsp [[brown sugar]]
+* 2⅔ tbsp [[margarine]]
+* 1 [[egg]]
+* ½ tsp [[vanilla]]
+* ½ cup [[whole wheat flour]]
+* ½ cup [[all-purpose flour]]
+* 1 tsp [[baking powder]]
+== Directions ==
+# Combine the [[cranberry|cranberries]], [[oranges]], [[raisins]], and [[brown sugar]] in a mixing bowl.
+# Set aside.
+# [[cream]] the [[margarine]] until light and fluffy.
+# Add [[egg]] and beat well.
+# Blend in the [[vanilla]].
+# Gradually add the dry ingredients to the creamed mixture.
+# Stir in the [[cranberry]] mixture and pour the batter into a greased 8 inch square baking pan.
+# Bake at 350°F for 30 to 40 minutes or until browned on top.
+# Cool in the pan on a wire rack.
+# Cut into bars.
+== Nutritional information ==
-===Ingredients===
+One bar - 86 calories, 1 fruit exchange, ½ fat exchange 14 grams carbohydrate, 2 grams protein, 3 grams fat 55 mg sodium, 78 mg potassium, 11 mg cholesterol
+__NOTOC__
-* 1/2 cup cranberries, chopped finely
+[[Category:Bar cookie Recipes]]
-* 1 oranges, ground with skins
+[[Category:Brown sugar Recipes]]
-* 1/4 cup raisins
+[[Category:Cranberry Recipes]]
-* 2 tbsp brown sugar
+[[Category:Diabetic-friendly Recipes]]
-* 2 2/3 tbsp margarine
+[[Category:Orange Recipes]]
-* 1 egg
+[[Category:Raisin Recipes]]
-* 1/2 tsp vanilla
-* 1/2 cup whole wheat flour
+[[Category:Whole wheat flour Recipes]]
-* 1/2 cup all-purpose flour
-* 1 tsp baking powder
-===Directions===
-This is half of the original recipe with pan size adjusted. Combine the cranberries, oranges, raisins, and brown sugar in a mixing bowl. Set aside. Cream the margarine until light and fluffy. Add egg and beat well. Blend in the vanilla. Gradually add the dry ingredients to the creamed mixture. Stir in the cranberry mixture and pour the batter into a greased 8 inch square baking pan. Bake at 350°F for 30 to 40 minutes or until browned on top. Cool in the pan on a wire rack. Cut into bars. One bar - 86 calories, 1 fruit exchange, ½ fat exchange 14 grams carbohydrate, 2 grams protein, 3 grams fat 55 mg sodium, 78 mg potassium, 11 mg cholesterol
-===Other links===
-==See also==
-[[Category:Recipes]] [[Category:Diabetic Recipes]]
-[[category:Orange Recipes]]