Creamy Squash, Apple and Corn Bisque

Ingredients

• 1 lbs acorn or butternut squash, peeled, seeded and finely chopped
• 3 tart apples, peeled, cored and finely chopped
• 3 tbsp unsalted butter
• 3 medium leeks, rinsed well and sliced
• 1 clove garlic, minced
• 4 cup vegetable broth
• 1½ cup frozen corn kernels
• 6 tbsp heavy cream
• ¼ tsp freshly grated nutmeg
• 4 scallions, finely minced-for garnish

Directions

1. Over medium heat, saute the squash and apples in the butter for 5 minutes, stirring occasionally.
2. Add leeks and garlic and saute another 5 minutes.
3. Add the broth and corn and simmer 10 minutes.
4. Stir in the cream and nutmeg and heat just until warmed through.
5. Sprinkle with the minced scallions.

Nutritional information

Per serving:

• 300 calories
• 7g pro
• 39g carb
• 15g fat (42%)