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{{Wikifiedrecipe}} |
{{Wikifiedrecipe}} |
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| − | ==Description== |
+ | == Description == |
A [[Catfish]] recipe. |
A [[Catfish]] recipe. |
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| − | Serves 4 |
+ | Serves 4 |
| − | ===Ingredients=== |
+ | === Ingredients === |
| − | * |
+ | * For [[Catfish]]: |
* 4 U.S. Farm-Raised [[Catfish]] fillets |
* 4 U.S. Farm-Raised [[Catfish]] fillets |
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* 1 cup [[clarified butter]] (see Note) |
* 1 cup [[clarified butter]] (see Note) |
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| − | * |
+ | * For Crust: |
* 1/2 pound [[black quinoa]] (substitute with white [[quinoa]], if necessary) |
* 1/2 pound [[black quinoa]] (substitute with white [[quinoa]], if necessary) |
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* 1/2 pound white [[quinoa]] |
* 1/2 pound white [[quinoa]] |
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* 6 [[egg]]s |
* 6 [[egg]]s |
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* 2 cups [[flour]] |
* 2 cups [[flour]] |
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| − | * |
+ | * [[salt]] and [[pepper]] to taste |
| − | * |
+ | * For Sauce: |
* 1/2 cup Gulden's Spicy Brown [[mustard]] |
* 1/2 cup Gulden's Spicy Brown [[mustard]] |
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* 1/3 cup [[Mayonnaise]] |
* 1/3 cup [[Mayonnaise]] |
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* 1 tablespoon [[key lime juice]] or [[lime juice]] |
* 1 tablespoon [[key lime juice]] or [[lime juice]] |
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| − | * 1/8 cup [[brown sugar# |
+ | * 1/8 cup [[brown sugar#About Brown sugar|light brown sugar]] |
* 1/2 tablespoon Coleman's Dry [[mustard]] |
* 1/2 tablespoon Coleman's Dry [[mustard]] |
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| − | * |
+ | * Pinch of [[cayenne pepper]] |
| − | * |
+ | * For garnish: 1/2 bunch of [[chives]] |
== Directions == |
== Directions == |
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| − | #Cut each [[Catfish]] fillet into 4 strips on the bias(see Note); reserve. |
+ | # Cut each [[Catfish]] fillet into 4 strips on the bias(see Note); reserve. |
| − | #Rinse [[quinoa]] thoroughly. |
+ | # Rinse [[quinoa]] thoroughly. |
| − | #Place in a pot and cover liberally with cold [[water]]. |
+ | # Place in a pot and cover liberally with cold [[water]]. |
| − | #Bring to a boil; reduce heat to a simmer and cook until tender (about 12 minutes). |
+ | # Bring to a boil; reduce heat to a simmer and cook until tender (about 12 minutes). |
| − | #Drain and rinse in cold [[water]] to stop the cooking process. Drain thoroughly; reserve. |
+ | # Drain and rinse in cold [[water]] to stop the cooking process. Drain thoroughly; reserve. |
| − | #Beat [[egg]]s and add [[milk]]. |
+ | # Beat [[egg]]s and add [[milk]]. |
| − | #Place [[flour]], [[egg]]/[[milk]] mixture, and [[quinoa]] in three separate shallow pans. |
+ | # Place [[flour]], [[egg]]/[[milk]] mixture, and [[quinoa]] in three separate shallow pans. |
| − | #Season [[Catfish]] strips with [[salt]] and [[pepper]]. |
+ | # Season [[Catfish]] strips with [[salt]] and [[pepper]]. |
| − | #Dredge in [[flour]], shaking off excess. |
+ | # Dredge in [[flour]], shaking off excess. |
| − | #Dip in [[egg]]/[[milk]] mixture, and roll in [[quinoa]]. |
+ | # Dip in [[egg]]/[[milk]] mixture, and roll in [[quinoa]]. |
| − | #Combine all sauce ingredients; stir thoroughly. Reserve. |
+ | # Combine all sauce ingredients; stir thoroughly. Reserve. |
| − | #Sauté quinoa-coated [[Catfish]] strips in [[clarified butter]] and drain on a paper towel. |
+ | # Sauté quinoa-coated [[Catfish]] strips in [[clarified butter]] and drain on a paper towel. |
| − | #Place strips diagonally on a plate and drizzle with sauce, or serve [[mustard]] sauce on the side for dipping. Garnish with chopped [[chives]]. |
+ | # Place strips diagonally on a plate and drizzle with sauce, or serve [[mustard]] sauce on the side for dipping. Garnish with chopped [[chives]]. |
| − | ==See also== |
+ | == See also == |
[[Category:Sautéed Catfish Recipes]] |
[[Category:Sautéed Catfish Recipes]] |
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[[Category:Clarified butter Recipes]] |
[[Category:Clarified butter Recipes]] |
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[[Category:Key lime juice Recipes]] |
[[Category:Key lime juice Recipes]] |
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| − | |||
[[Category:Black quinoa Recipes]] |
[[Category:Black quinoa Recipes]] |
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[[Category:Mayonnaise Recipes]] |
[[Category:Mayonnaise Recipes]] |
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[[Category:Mustard seeds Recipes]] |
[[Category:Mustard seeds Recipes]] |
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[[Category:Quinoa Recipes]] |
[[Category:Quinoa Recipes]] |
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| − | |||
| − | |||
| − | |||
| − | |||
[[Category:Bread Recipes]] |
[[Category:Bread Recipes]] |
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Revision as of 14:01, 25 June 2010
Description
A Catfish recipe. Serves 4
Ingredients
- For Catfish:
- 4 U.S. Farm-Raised Catfish fillets
- 1 cup clarified butter (see Note)
- For Crust:
- 1/2 pound black quinoa (substitute with white quinoa, if necessary)
- 1/2 pound white quinoa
- 1 cup milk
- 6 eggs
- 2 cups flour
- salt and pepper to taste
- For Sauce:
- 1/2 cup Gulden's Spicy Brown mustard
- 1/3 cup Mayonnaise
- 1 tablespoon key lime juice or lime juice
- 1/8 cup light brown sugar
- 1/2 tablespoon Coleman's Dry mustard
- Pinch of cayenne pepper
- For garnish: 1/2 bunch of chives
Directions
- Cut each Catfish fillet into 4 strips on the bias(see Note); reserve.
- Rinse quinoa thoroughly.
- Place in a pot and cover liberally with cold water.
- Bring to a boil; reduce heat to a simmer and cook until tender (about 12 minutes).
- Drain and rinse in cold water to stop the cooking process. Drain thoroughly; reserve.
- Beat eggs and add milk.
- Place flour, egg/milk mixture, and quinoa in three separate shallow pans.
- Season Catfish strips with salt and pepper.
- Dredge in flour, shaking off excess.
- Dip in egg/milk mixture, and roll in quinoa.
- Combine all sauce ingredients; stir thoroughly. Reserve.
- Sauté quinoa-coated Catfish strips in clarified butter and drain on a paper towel.
- Place strips diagonally on a plate and drizzle with sauce, or serve mustard sauce on the side for dipping. Garnish with chopped chives.