Crunchy Carrot Salad

Description

Low in sodium, this salad will more than meet your daily vitamin A requirement.

• Farmers' Market Recipes from the Massachusetts Department of Agricultural Resources, public domain government resource—original source of recipe
• Serves: 3

Ingredients

• 1½ cups fresh, grated carrots
• 1 unpeeled red apple, chopped
• ¼ cup raisins
• ⅛ cup toasted slivered almonds (optional)
• ½ cup low-fat plain yogurt
• 1½ tablespoons low-fat mayonnaise
• 2 teaspoons lemon juice
• salad greens

Directions

1. Combine carrots, apple, raisins, and almonds in a salad bowl.
2. Blend together remaining ingredients in a separate bowl and add to carrot mixture.
3. Serve on salad greens.