Description Edit

What's for lunch? Whip up this flavorful chicken salad for a truly delicious (and healthy) midday meal. Serve this sensational salad as it is or try it inside half of a large scooped-out tomato or on top of fresh salad greens. In later phases, use it as a sandwich filling inside a whole wheat pita.

Ingredients Edit

Directions Edit

  1. Whisk together yogurt, curry powder, and ginger in a large mixing bowl.
  2. Stir in chicken, celery, onion, and cilantro; season to taste with salt and pepper.
  3. Serve at room temperature or refrigerate for at least 1 hour before serving for more concentrated flavor.

Nutritional information Edit

240 calories | 2.5 total fat (0.5 g sat) | 11 g carbohydrate | 44 g protein | 1 g fiber | 270 mg sodium

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