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| − | == Description == |
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Serve and eat this delicious Irish vegetarian dish with [[rice]] and [[yogurt|yoghurt]], or with fresh [[tomato]] sauce. |
Serve and eat this delicious Irish vegetarian dish with [[rice]] and [[yogurt|yoghurt]], or with fresh [[tomato]] sauce. |
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=== Ingredients === |
=== Ingredients === |
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| − | * 225 g [[nuts]] (hazel, |
+ | * 225 g [[nuts]] (hazel, Brazil or [[walnuts]]), finely chopped |
* 225 g [[tomato]]es, peeled and chopped |
* 225 g [[tomato]]es, peeled and chopped |
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* 2 medium [[onion]]s, finely chopped |
* 2 medium [[onion]]s, finely chopped |
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== Directions == |
== Directions == |
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| − | Fry [[Onion]] and [[pepper]] for 10 minutes or until they are soft. In a large bowl, combine [[nuts]], breadcrumbs, [[garlic]], herbs, [[curry]] powder and seasoning. Mix well. Add [[onion]]s, [[pepper]] and [[tomato]]es. Add beaten [[egg]] and bind mixture. Put mixture in a greased loaf tin and |
+ | Fry [[Onion]] and [[pepper]] for 10 minutes or until they are soft. In a large bowl, combine [[nuts]], breadcrumbs, [[garlic]], herbs, [[curry]] powder and seasoning. Mix well. Add [[onion]]s, [[pepper]] and [[tomato]]es. Add beaten [[egg]] and bind mixture. Put mixture in a greased loaf tin and back at 220 °C for 40 minutes. |
=== Other Links === |
=== Other Links === |
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Latest revision as of 17:43, 5 June 2013
Serve and eat this delicious Irish vegetarian dish with rice and yoghurt, or with fresh tomato sauce.
Ingredients
- 225 g nuts (hazel, Brazil or walnuts), finely chopped
- 225 g tomatoes, peeled and chopped
- 2 medium onions, finely chopped
- 1 medium green pepper, finely chopped
- 75 g wholemeal breadcrumbs
- 1 clove garlic, crushed
- 1 teaspoon dried mixed herbs
- 1 tablespoon mild curry powder
- 1 egg, beaten
- salt and pepper to taste
- cooking oil
Directions
Fry Onion and pepper for 10 minutes or until they are soft. In a large bowl, combine nuts, breadcrumbs, garlic, herbs, curry powder and seasoning. Mix well. Add onions, pepper and tomatoes. Add beaten egg and bind mixture. Put mixture in a greased loaf tin and back at 220 °C for 40 minutes.