Cranberries, dried, sweetened[]
Refuse: 0%
Scientific Name:
NDB No: 09079 (Nutrient values and weights are for edible portion)
|
Nutrient |
Units |
3.00 X 0.33 cup |
|---|---|---|
| Proximates | ||
|
Water |
g
|
19.20
|
|
Energy |
kcal
|
370
|
|
Energy |
kj
|
1547
|
|
Protein |
g
|
0.08
|
|
Total lipid (fat) |
g
|
1.64
|
|
Ash |
g
|
0.24
|
|
Carbohydrate, by difference |
g
|
98.83
|
|
Fiber, total dietary |
g
|
6.8
|
|
Sugars, total |
g
|
78.00
|
| Minerals | ||
|
Calcium, Ca |
mg
|
12
|
|
Iron, Fe |
mg
|
0.64
|
|
Magnesium, Mg |
mg
|
6
|
|
Phosphorus, P |
mg
|
10
|
|
Potassium, K |
mg
|
48
|
|
Sodium, Na |
mg
|
4
|
|
Zinc, Zn |
mg
|
0.13
|
|
Copper, Cu |
mg
|
0.096
|
|
Manganese, Mn |
mg
|
0.318
|
|
Selenium, Se |
mcg
|
0.6
|
| Vitamins | ||
|
Vitamin C, total ascorbic acid |
mg
|
0.2
|
|
Thiamin |
mg
|
0.008
|
|
Riboflavin |
mg
|
0.019
|
|
Niacin |
mg
|
1.188
|
|
Pantothenic acid |
mg
|
0.260
|
|
Vitamin B-6 |
mg
|
0.046
|
|
Folate, total |
mcg
|
0
|
|
Folic acid |
mcg
|
0
|
|
Folate, food |
mcg
|
0
|
|
Folate, DFE |
mcg_DFE
|
0
|
|
Vitamin B-12 |
mcg
|
0.00
|
|
Vitamin B-12, added |
mcg
|
0.00
|
|
Vitamin A, IU |
IU
|
0
|
|
Vitamin A, RAE |
mcg_RAE
|
0
|
|
Retinol |
mcg
|
0
|
|
Vitamin E (alpha-tocopherol) |
mg
|
1.28
|
|
Vitamin E, added |
mg
|
0.00
|
|
Vitamin K (phylloquinone) |
mcg
|
4.6
|
| Lipids | ||
|
Fatty acids, total saturated |
g
|
0.124
|
|
4:0 |
g
|
0.000
|
|
6:0 |
g
|
0.000
|
|
8:0 |
g
|
0.000
|
|
10:0 |
g
|
0.000
|
|
12:0 |
g
|
0.000
|
|
14:0 |
g
|
0.000
|
|
16:0 |
g
|
0.073
|
|
18:0 |
g
|
0.050
|
|
Fatty acids, total monounsaturated |
g
|
0.238
|
|
16:1 undifferentiated |
g
|
0.001
|
|
18:1 undifferentiated |
g
|
0.236
|
|
20:1 |
g
|
0.000
|
|
22:1 undifferentiated |
g
|
0.000
|
|
Fatty acids, total polyunsaturated |
g
|
0.790
|
|
18:2 undifferentiated |
g
|
0.751
|
|
18:3 undifferentiated |
g
|
0.038
|
|
18:4 |
g
|
0.000
|
|
20:4 undifferentiated |
g
|
0.000
|
|
20:5 n-3 |
g
|
0.000
|
|
22:5 n-3 |
g
|
0.000
|
|
22:6 n-3 |
g
|
0.000
|
|
Cholesterol |
mg
|
0
|
| Other | ||
|
Alcohol, ethyl |
g
|
0.0
|
|
Caffeine |
mg
|
0
|
|
Theobromine |
mg
|
0
|
|
Carotene, beta |
mcg
|
0
|
|
Carotene, alpha |
mcg
|
0
|
|
Cryptoxanthin, beta |
mcg
|
0
|
|
Lycopene |
mcg
|
0
|
|
Lutein + zeaxanthin |
mcg
|
40
|