FANDOM


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m (Robot: Changing Category:Ovo Lacto Diet)
 
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Per serving: 180 calories total fat 0 g (2% of calories)
 
Per serving: 180 calories total fat 0 g (2% of calories)
   
[[Category:Locto Recipes]]
 
[[Category:Ovo Lacto Diet]]
 
[[Category:Fat-free Recipes]]
 
[[Category:Cake Recipes]]
 
 
[[Category:Apple Recipes]]
 
[[Category:Apple Recipes]]
  +
[[Category:Cake Recipes]]
 
[[Category:Corn syrup Recipes]]
 
[[Category:Corn syrup Recipes]]
  +
[[Category:Fat-free Recipes]]
 
[[Category:Karo Recipes]]
 
[[Category:Karo Recipes]]
  +
[[Category:Locto Recipes]]
 
[[Category:Non-fat milk Recipes]]
 
[[Category:Non-fat milk Recipes]]
  +
[[Category:Ovo-lacto Recipes]]

Latest revision as of 11:59, December 22, 2010

Ingredients Edit

Directions Edit

  1. A sure winner even for those who want to lose.
  2. Spray a 9-inch round baking pan with cooking spray.
  3. In large bowl combine flour, baking powder and salt.
  4. In medium bowl, using a wire whisk or fork, thoroughly mix sugar and milk.
  5. Whisk in egg whites and corn syrup.
  6. Gradually stir into dry ingredients until smooth.
  7. Pour into prepared pan.
  8. Arrange apples over top, overlapping to cover.
  9. Sprinkle with cinnamon sugar.
  10. Bake in 350°F.
  11. Degree oven 50 minutes or until toothpick inserted in center comes out clean.
  12. Cool in pan on wire rack.

Nutritional information Edit

Per serving: 180 calories total fat 0 g (2% of calories)

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