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==Description==
+
== Ingredients ==
 
* mazola no stick [[cooking spray]]
 
* 1¼ cups [[flour]]
 
* ½ cup unsweetened [[cocoa]]
  +
* ¼ cup Argo or Kingsford's [[cornstarch]]
 
* 1 tsp [[baking powder]]
 
* ½ tsp [[baking soda]]
 
* ½ tsp [[salt]]
  +
* 1¼ cup [[granulated sugar|sugar]]
 
* 1 cup [[water]]
 
* 3 [[egg white]]s
 
* ½ cup [[Karo]] light or [[dark corn syrup]]
   
 
== Directions ==
  +
# Preheat oven to 350°F.
  +
# Spray 9-inch square baking pan with [[cooking spray]].
  +
# In large bowl combine [[flour]], [[cocoa]], [[cornstarch]], [[baking powder]], [[baking soda]] and [[salt]].
  +
# In medium bowl, using a fork or wire whisk, mix [[granulated sugar|sugar]] and [[water]].
  +
# Blend in [[egg]] whites and [[corn syrup|corn syrup]].
  +
# Gradually stir into dry ingredients until smooth.
  +
# Pour into prepared pan.
  +
# Bake 35 minutes or until toothpick inserted in center comes out clean.
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# Cool in pan on wire rack.
   
  +
[[Category:Fat-free Recipes]]
 
  +
[[Category:Cake Recipes]]
===Ingredients===
 
  +
[[Category:Egg white Recipes]]
 
  +
[[Category:Low-cholesterol Recipes]]
* mazola no stick cooking spra
 
  +
[[Category:Cocoa Recipes]]
* 1 1/4 cup flour
 
  +
[[Category:Corn syrup Recipes]]
* 1/2 cup unsweetened cocoa
 
  +
[[Category:Karo Recipes]]
* 1/4 cup argo or kingsford's cornstar
 
* 1 tsp baking powder
 
* 1/2 tsp baking soda
 
* 1/2 tsp salt
 
* 1 1/4 cup sugar
 
* 1 cup water
 
* 3 egg white
 
* 1/2 cup karo light or dark corn syru
 
 
===Directions===
 
 
Preheat oven to 350 °F. Spray 9-inch square baking pan with cooking spray. In large bowl combine flour, cocoa, cornstarch, baking powder, baking soda and salt. In medium bowl, using a fork or wire whisk, mix sugar and water. Blend in egg whites and corn syrup. Gradually stir into dry ingredients until smooth. Pour into prepared pan. Bake 35 minutes or until toothpick inserted in center comes out clean. Cool in pan on wire rack.
 
 
===Other links===
 
 
 
 
 
==See also==
 
 
[[Category:Recipes]] [[Category:Cholesterol Diet]]
 

Latest revision as of 22:44, 21 December 2010

Ingredients

Directions

  1. Preheat oven to 350°F.
  2. Spray 9-inch square baking pan with cooking spray.
  3. In large bowl combine flour, cocoa, cornstarch, baking powder, baking soda and salt.
  4. In medium bowl, using a fork or wire whisk, mix sugar and water.
  5. Blend in egg whites and corn syrup.
  6. Gradually stir into dry ingredients until smooth.
  7. Pour into prepared pan.
  8. Bake 35 minutes or until toothpick inserted in center comes out clean.
  9. Cool in pan on wire rack.