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− | == |
+ | == Ingredients == |
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+ | * ¼ cup Argo or Kingsford's [[cornstarch]] |
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+ | * 1¼ cup [[granulated sugar|sugar]] |
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+ | # Preheat oven to 350°F. |
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+ | # Spray 9-inch square baking pan with [[cooking spray]]. |
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+ | # In large bowl combine [[flour]], [[cocoa]], [[cornstarch]], [[baking powder]], [[baking soda]] and [[salt]]. |
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+ | # In medium bowl, using a fork or wire whisk, mix [[granulated sugar|sugar]] and [[water]]. |
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+ | # Blend in [[egg]] whites and [[corn syrup|corn syrup]]. |
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+ | # Gradually stir into dry ingredients until smooth. |
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+ | # Pour into prepared pan. |
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+ | # Bake 35 minutes or until toothpick inserted in center comes out clean. |
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+ | # Cool in pan on wire rack. |
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+ | [[Category:Fat-free Recipes]] |
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+ | [[Category:Cake Recipes]] |
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− | ===Ingredients=== |
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+ | [[Category:Egg white Recipes]] |
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+ | [[Category:Low-cholesterol Recipes]] |
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+ | [[Category:Cocoa Recipes]] |
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+ | [[Category:Corn syrup Recipes]] |
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+ | [[Category:Karo Recipes]] |
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− | * 1/4 cup argo or kingsford's cornstar |
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− | * 1 1/4 cup sugar |
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− | Preheat oven to 350 °F. Spray 9-inch square baking pan with cooking spray. In large bowl combine flour, cocoa, cornstarch, baking powder, baking soda and salt. In medium bowl, using a fork or wire whisk, mix sugar and water. Blend in egg whites and corn syrup. Gradually stir into dry ingredients until smooth. Pour into prepared pan. Bake 35 minutes or until toothpick inserted in center comes out clean. Cool in pan on wire rack. |
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− | ===Other links=== |
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− | ==See also== |
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− | [[Category:Recipes]] [[Category:Cholesterol Diet]] |
Latest revision as of 22:44, 21 December 2010
Ingredients
- mazola no stick cooking spray
- 1¼ cups flour
- ½ cup unsweetened cocoa
- ¼ cup Argo or Kingsford's cornstarch
- 1 tsp baking powder
- ½ tsp baking soda
- ½ tsp salt
- 1¼ cup sugar
- 1 cup water
- 3 egg whites
- ½ cup Karo light or dark corn syrup
Directions
- Preheat oven to 350°F.
- Spray 9-inch square baking pan with cooking spray.
- In large bowl combine flour, cocoa, cornstarch, baking powder, baking soda and salt.
- In medium bowl, using a fork or wire whisk, mix sugar and water.
- Blend in egg whites and corn syrup.
- Gradually stir into dry ingredients until smooth.
- Pour into prepared pan.
- Bake 35 minutes or until toothpick inserted in center comes out clean.
- Cool in pan on wire rack.