Homestyle Turkey Meat Balls

Description

Makes 6 servings.

Ingredients

• 1 pound ground turkey
• 1 cup packaged stuffing mix OR brown rice
• 4 egg whites or ½ cup egg substitute
• ¼ cup chicken broth
• 1 tablespoon grated onion
• 2 tablespoons parsley flakes
• 1 teaspoon dried oregano leaves
• ½ teaspoon garlic salt
• vegetable cooking spray
• 2 cups tomato sauce
• 3 cups hot cooked brown rice

Directions

1. Combine turkey, stuffing mix, egg whites, broth, onion, parsley, oregano and garlic salt in large bowl; mix lightly. Using about ¼ cup mixture form into balls.
2. Place balls on shallow baking sheet coated with cooking spray. Bake at 425 °F for 20 minutes or until done.
3. Heat sauce; add cooked meat balls to sauce. Serve over brown rice.