Oven-baked Sweet Plantains

Description

This is a lower fat method of making "maduros" without the use of oil and frying in a pan.

Ingredients

• 4 very ripe plantains (when the skin is more black than yellow they're perfect)
• cooking spray

Directions

1. Preheat oven to 450°F.
2. Coat a nonstick cookie sheet with cooking spray.
3. Cut the ends off of the plantains and peel.
4. Cut each plantain on the diagonal into ½ inch slices.
5. Arrange in single layer and coat tops with cooking spray.
6. Bake, turning occasionally, for 10 – 15 minutes, until plantains are golden brown and very tender.