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Ingredients Edit

  1. 3 cups Minute brown rice
  2. 1 1/2 cups hot water
  3. 1 lb lean ground Beef
  4. 1/2 cup barbecue sauce
  5. 19 ounces canned stewed tomatoes
  6. 14 ounces refried beans
  7. 1 1/2 tablespoons chili powder
  8. 1/2 teaspoon garlic powder
  9. 1/2 cup grated Cheddar Cheese
  10. 2 green onions, thinly sliced

Directions Edit

1. Heat oven to 350F degrees. 2. Place rice in a greased 3-quart casserole dish. 3. Add hot water; cover and let stand for 5 minutes. 4. Meanwhile, brown the meat in a large frying pan. 5. Add barbecue sauce, tomatoes, beans, and chili powder. 6. Mix well and then bring to a boil. 7. Spoon the meat mixture over the rice. 8. Sprinkle with Cheddar Cheese. 9. Cover and bake for 30 minutes. 10. Garnish with green onions.

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