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{{Wikifiedrecipe}} |
{{Wikifiedrecipe}} |
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| − | ==Description== |
+ | == Description == |
| − | ==Ingredients== |
+ | == Ingredients == |
| − | *2 lbs fresh |
+ | * 2 lbs fresh 900g |
| − | *1 [[onion]] (sliced) |
+ | * 1 [[onion]] (sliced) |
| − | *1 tsp [[salt]] 5ml |
+ | * 1 tsp [[salt]] 5ml |
| − | *1/2 tsp [[Black Pepper]] 2ml |
+ | * 1/2 tsp [[Black Pepper]] 2ml |
| − | *2 tsp [[cumin|comino]] 10ml |
+ | * 2 tsp [[cumin|comino]] 10ml |
| − | *1 tblsp cooking [[oil]] 15ml |
+ | * 1 tblsp cooking [[oil]] 15ml |
| − | *1 tblsp [[Lime Juice]] 15ml |
+ | * 1 tblsp [[Lime Juice]] 15ml |
| − | *2 tblsps yellow [[Ginger]] 30ml |
+ | * 2 tblsps yellow [[Ginger]] 30ml |
| − | *[[Habanero chile|Habanero Pepper]] (pierced) |
+ | * [[Habanero chile|Habanero Pepper]] (pierced) |
| − | *1 pint of [[water]] 500ml |
+ | * 1 pint of [[water]] 500ml |
| − | ==Directions== |
+ | == Directions == |
| − | #Scale, clean and wash fish with [[lime juice]]. |
+ | # Scale, clean and wash fish with [[lime juice]]. |
| − | #Cut into serving pieces. |
+ | # Cut into serving pieces. |
| − | #Use half the amount of [[salt]] and [[pepper]] to season fish. |
+ | # Use half the amount of [[salt]] and [[pepper]] to season fish. |
| − | #Brown [[onion]]s and yellow [[ginger]] in a large frying pan or pot with vegetables [[oil]]. |
+ | # Brown [[onion]]s and yellow [[ginger]] in a large frying pan or pot with vegetables [[oil]]. |
| − | #Brown [[onion]]s and yellow [[ginger]] in a large frying pan or pot with vegetables [[oil]]. |
+ | # Brown [[onion]]s and yellow [[ginger]] in a large frying pan or pot with vegetables [[oil]]. |
| − | #Place the fish in pot or frying pan. |
+ | # Place the fish in pot or frying pan. |
| − | #Add [[water]], [[lime juice]], [[cumin|comino]], rest of [[pepper|black pepper]]. |
+ | # Add [[water]], [[lime juice]], [[cumin|comino]], rest of [[pepper|black pepper]]. |
| − | #Cover and cook for about 10–15 minutes. Serve hot. |
+ | # Cover and cook for about 10–15 minutes. Serve hot. |
| + | [[Category:Fish Recipes|fish]] |
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[[Category:Belizean Recipes]] |
[[Category:Belizean Recipes]] |
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[[Category:Belizean Meat Dishes]] |
[[Category:Belizean Meat Dishes]] |
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Revision as of 23:39, 25 June 2010
Description
Ingredients
- 2 lbs fresh 900g
- 1 onion (sliced)
- 1 tsp salt 5ml
- 1/2 tsp Black Pepper 2ml
- 2 tsp comino 10ml
- 1 tblsp cooking oil 15ml
- 1 tblsp Lime Juice 15ml
- 2 tblsps yellow Ginger 30ml
- Habanero Pepper (pierced)
- 1 pint of water 500ml
Directions
- Scale, clean and wash fish with lime juice.
- Cut into serving pieces.
- Use half the amount of salt and pepper to season fish.
- Brown onions and yellow ginger in a large frying pan or pot with vegetables oil.
- Brown onions and yellow ginger in a large frying pan or pot with vegetables oil.
- Place the fish in pot or frying pan.
- Add water, lime juice, comino, rest of black pepper.
- Cover and cook for about 10–15 minutes. Serve hot.