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| + | == Ingredients == |
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| + | * 2 lbs fresh [[fish]] 900 g |
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| + | * 1 [[onion]] (sliced) |
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| + | * 1 tsp [[salt]] 5 ml |
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| + | * ½ tsp [[black pepper]] 2 ml |
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| + | * 2 tsp [[cumin|comino]] 10 ml |
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| + | * 1 tbsp cooking [[oil]] 15 ml |
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| + | * 1 tbsp [[lime juice]] 15 ml |
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| + | * 2 tbsp yellow [[ginger]] 30 ml |
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| + | * [[habanero chile|habanero pepper]] (pierced) |
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| + | * 1 pint of [[water]] 500ml |
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| + | |||
| + | == Directions == |
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| + | # Scale, clean and wash fish with [[lime juice]]. |
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| + | # Cut into serving pieces. |
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| + | # Use half the amount of [[salt]] and [[pepper]] to season fish. |
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| + | # Brown [[onion]]s and yellow [[ginger]] in a large frying pan or pot with vegetables [[oil]]. |
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| + | # Place the fish in pot or frying pan. |
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| + | # Add [[water]], [[lime juice]], [[cumin|comino]], rest of [[black pepper]]. |
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| + | # Cover and cook for about 10 – 15 minutes. |
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| + | # Serve hot. |
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| + | [[Category:Belizean Meat Dishes]] |
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| − | HH |
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| + | [[Category:Fish Recipes]] |
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| − | HH |
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| + | [[Category:Habanero chile Recipes]] |
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| − | HH |
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| + | [[Category:Lime juice Recipes]] |
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| − | HH |
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| + | [[Category:Onion Recipes]] |
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| − | HH |
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| + | [[Category:Recipes that need photos]] |
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Latest revision as of 18:27, 28 January 2011
Ingredients
- 2 lbs fresh fish 900 g
- 1 onion (sliced)
- 1 tsp salt 5 ml
- ½ tsp black pepper 2 ml
- 2 tsp comino 10 ml
- 1 tbsp cooking oil 15 ml
- 1 tbsp lime juice 15 ml
- 2 tbsp yellow ginger 30 ml
- habanero pepper (pierced)
- 1 pint of water 500ml
Directions
- Scale, clean and wash fish with lime juice.
- Cut into serving pieces.
- Use half the amount of salt and pepper to season fish.
- Brown onions and yellow ginger in a large frying pan or pot with vegetables oil.
- Place the fish in pot or frying pan.
- Add water, lime juice, comino, rest of black pepper.
- Cover and cook for about 10 – 15 minutes.
- Serve hot.