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| − | [[Image:image.jpg|right|thumb|]] |
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| − | ==Description== |
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| − | == |
+ | == Description == |
| + | |||
| ⚫ | |||
| + | == Ingredients == |
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| − | * 3 qrts. [[water]] |
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| + | |||
| ⚫ | |||
* 2 large or medium cloves [[garlic]] |
* 2 large or medium cloves [[garlic]] |
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* 1 sprig [[thyme]] |
* 1 sprig [[thyme]] |
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| − | * 3 stalks [[escallion]] |
+ | * 3 stalks [[green onions|escallion]] |
| − | * 2 medium [[ |
+ | * 2 medium [[potato]]es |
* 4 finger of green [[bananas]] |
* 4 finger of green [[bananas]] |
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| − | * 1 green [[Scotch Bonnet Pepper]] |
+ | * 1 green [[Scotch bonnet pepper|Scotch Bonnet Pepper]] |
* [[salt]] to taste |
* [[salt]] to taste |
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| − | * [[ |
+ | * [[black pepper]] |
* few [[Pimento]] seeds |
* few [[Pimento]] seeds |
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* 2 [[lemon]]s or [[limes]] |
* 2 [[lemon]]s or [[limes]] |
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| − | ==Directions== |
+ | == Directions == |
| − | # Wash fish in |
+ | # Wash fish in [[vinegar]] or [[lemon]] and drain |
| − | # Combine that fish, garlic and water to boil until fish is off the bone of the fish |
+ | # Combine that fish, [[garlic]] and [[water]] to boil until fish is off the bone of the fish |
# Pour the contents through a strainer and remove all bones. |
# Pour the contents through a strainer and remove all bones. |
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| − | # Wash the |
+ | # Wash the [[potato]]es and cut small. |
| − | # Add the |
+ | # Add the [[potato]]es and [[salt]] to the strained soup. |
| − | # Peel and add green bananas. |
+ | # Peel and add green [[bananas]]. |
| − | # Let the soup simmer, then add thyme,escallion, pepper, pimento and black pepper |
+ | # Let the soup simmer, then add [[thyme]],escallion, [[pepper]], [[pimento]] and [[black pepper]] |
# Simmer for another 8 mins. then serve hot with Excelsor crackers. |
# Simmer for another 8 mins. then serve hot with Excelsor crackers. |
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| + | [[Category:Allspice Recipes]] |
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| + | [[Category:Banana Recipes]] |
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| + | [[Category:Fish Recipes]] |
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[[Category:Jamaican Recipes]] |
[[Category:Jamaican Recipes]] |
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[[Category:Jamaican Soups]] |
[[Category:Jamaican Soups]] |
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| − | [[Category: |
+ | [[Category:Lime Recipes]] |
| − | [[Category: |
+ | [[Category:Pimento Recipes]] |
| − | [[Category: |
+ | [[Category:Potato Recipes]] |
Latest revision as of 20:10, 12 February 2011
Description
Ingredients
- 2 lb small * 3 qrts. water
- 2 large or medium cloves garlic
- 1 sprig thyme
- 3 stalks escallion
- 2 medium potatoes
- 4 finger of green bananas
- 1 green Scotch Bonnet Pepper
- salt to taste
- black pepper
- few Pimento seeds
- 2 lemons or limes
Directions
- Wash fish in vinegar or lemon and drain
- Combine that fish, garlic and water to boil until fish is off the bone of the fish
- Pour the contents through a strainer and remove all bones.
- Wash the potatoes and cut small.
- Add the potatoes and salt to the strained soup.
- Peel and add green bananas.
- Let the soup simmer, then add thyme,escallion, pepper, pimento and black pepper
- Simmer for another 8 mins. then serve hot with Excelsor crackers.