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You can find fraykee in many Middle Eastern stores or you can do as I have done: Substitute [[bulgur]] and toast it before using in the recipe. |
You can find fraykee in many Middle Eastern stores or you can do as I have done: Substitute [[bulgur]] and toast it before using in the recipe. |
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− | ==Ingredients== |
+ | == Ingredients == |
+ | * 1 cup coarse [[bulgur]] |
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− | * |
+ | * 2 cup cold [[water]] |
− | * |
+ | * 1 pinch ground [[cinnamon]] |
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− | *1 pch Ground [[cinnamon]] |
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− | =====GARNISH===== |
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− | *2 tbl [[Butter]] |
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− | == |
+ | === Garnish === |
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+ | * 2 tbsp [[butter]] |
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+ | == Directions == |
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− | #Heat a dry wok or heavy frying pan and stir the [[bulgur wheat]] until toasty and fragrant, just a few minutes. |
+ | # Heat a dry wok or heavy frying pan and stir the [[bulgur|bulgur wheat]] until toasty and fragrant, just a few minutes. |
− | #In a 2-quart covered pot place the [[bulgur]], [[water]], [[cinnamon]] and [[salt]]. Bring to a boil with the lid off. Reduce heat and simmer, covered, for a few minutes. Turn off the heat. Allow to sit in the pot for 5 minutes before removing the lid. |
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− | # |
+ | # In a 2-quart covered pot place the [[bulgur]], [[water]], [[cinnamon]] and [[salt]]. |
− | # |
+ | # Bring to a boil with the lid off. |
+ | # Reduce heat and simmer, covered, for a few minutes. |
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+ | # Turn off the heat. |
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+ | # Allow to sit in the pot for 5 minutes before removing the lid. |
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+ | # Pan-toast the [[pine nut]]s in 2 tablespoons [[butter]]. |
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+ | # Serve the fraykee in a large bowl, topped with the toasted [[pine nut]]s. |
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− | [[Category:Saudi Arabian Recipes]] |
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[[Category:Saudi Arabian Vegetarian]] |
[[Category:Saudi Arabian Vegetarian]] |
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− | [[ |
+ | [[Category:Bulgur Recipes]] |
− | [[ |
+ | [[Category:Pine nut Recipes]] |
− | [[ |
+ | [[Category:Recipes that need photos]] |
− | [[category:butter Recipes]] |
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− | [[category:bulgur Recipes]] |
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− | [[category:water Recipes]] |
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− | [[category:salt Recipes]] |
Latest revision as of 14:59, 25 January 2011
Description
You can find fraykee in many Middle Eastern stores or you can do as I have done: Substitute bulgur and toast it before using in the recipe.
- This recipe serves 4 as a starch dish.
Ingredients
Garnish
Directions
- Heat a dry wok or heavy frying pan and stir the bulgur wheat until toasty and fragrant, just a few minutes.
- In a 2-quart covered pot place the bulgur, water, cinnamon and salt.
- Bring to a boil with the lid off.
- Reduce heat and simmer, covered, for a few minutes.
- Turn off the heat.
- Allow to sit in the pot for 5 minutes before removing the lid.
- Pan-toast the pine nuts in 2 tablespoons butter.
- Serve the fraykee in a large bowl, topped with the toasted pine nuts.