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Description Edit

Fresh meat stew. Both north and south in Zambia, this would be served with cornmeal mush, called Nshima. Both in the north and south of Zambia, this would be served with cornmeal mush, called Nshima.

  • Serves 4 - 6.

Ingredients Edit

Directions Edit

  1. In a heavy stewing pan, combine meat, water, and onions.
  2. Simmer 30 minutes.
  3. Add tomato, oil, and chile peppers.
  4. Continue simmering until meat is tender, 30 to 45 minutes more.

Variations Edit

  1. This same stew may be made with chicken, lamb, or .
  2. Eliminate the chilli pepper for a southern Zambian version.
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