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{{Wikifiedrecipe}} |
{{Wikifiedrecipe}} |
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== Ingredients == |
== Ingredients == |
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− | * ½ small [[ |
+ | * ½ small [[honeydew melon]] |
* 1 ripe large [[papaya]], peeled seeded cubed |
* 1 ripe large [[papaya]], peeled seeded cubed |
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* 1 pint [[strawberries]] stemmed and hulled |
* 1 pint [[strawberries]] stemmed and hulled |
Revision as of 18:43, 3 December 2010
Ingredients
- ½ small honeydew melon
- 1 ripe large papaya, peeled seeded cubed
- 1 pint strawberries stemmed and hulled
- 1 can pineapple chunks drained
Jalapeno-citrus dressing
- ⅓ cup orange juice
- 3 tbsp lime juice
- 3 tbsp minced fresh mint, basil or cilantro
- 2 jalapeno peppers seeded, minced
- 1 tbsp honey
Directions
- Scoop seeds from melon.
- Remove fruit from rind with melon baller or cut into wedges.
- Remove rind and cut into cubes.
- Place in large bowl.
- Add fruits and dressing.
- Gently toss to combine.
- Serve immediately or cover and refrigerate up to 3 hours.
- Garnish with mint.
- Dressing combine in small bowl and mix well.
Nutritional information
Calories 127, 3% from fat, total fat.