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{{Wikifiedrecipe}}
 
{{Wikifiedrecipe}}
==Description==
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== Description ==
  +
Posted on Diabetic Board of nvn by Patricia (Trish) McKenna, ID pmckenna.
   
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== Ingredients ==
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* ½ cup [[non-fat milk]] (liquid)
===Ingredients===
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* 2 tbsp [[instant non-fat milk powder]]
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* 2 ripe [[bananas]], [[pears]] or [[peaches]]
* fruit shake
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* ¼ tsp [[cinnamon]]
* 1/2 cup [[non-fat milk]] (liquid)
 
* 2 tbsp instant [[non-fat milk]] powder
 
* 2 ripe [[bananas]], [[Pears]] or
 
* -[[peaches]]
 
* 1/4 tsp [[cinnamon]]
 
 
* 1 tbsp [[apple juice]] concentrate
 
* 1 tbsp [[apple juice]] concentrate
* [[yogurt]] shake
 
* 1 cup plain low or non-fat [[yogurt]]
 
* 3/4 cup fresh or frozen fruit
 
* 1 tbsp fruite juice concentraate
 
* tomato-[[yogurt]] shake
 
* 1 cup plain low or non-fat [[yogurt]]
 
* 1 cup [[tomato juice]]
 
* 1 tsp [[lemon juice]]
 
* 1/4 tsp grated [[fresh ginger]]
 
* tropical refresher
 
* 1 can (8 oz) unsweetened [[pineapple]]
 
* -drained
 
* 1 cup plain low or non-fat [[yogurt]]
 
* 1 [[banana]]
 
* [[orange]] [[milk]] shake #1
 
* 1 cup [[orange juice]]
 
* 1/4 tsp [[vanilla extract]]
 
* 1/4 cup instant non-fat dry [[milk]]
 
* 1 cup [[water]]
 
* [[orange]] [[milk]] shake #2
 
* 1 cup [[orange juice]]
 
* 1 cup [[non-fat milk]] - liquid
 
* 1 tsp [[vanilla extract]]
 
   
===Directions===
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== Directions ==
  +
# Cut up fruit and remove seeds if any.
  +
# Place ingredients for desired drink in blender.
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# Blend 30 to 45 seconds.
   
Posted on diabetic board of nvn by patricia (trish) mckenna, id pmckenna. General directions for all drinks. Cut up fruit and remove seeds if any. Place ingredients for desired drink in blender. Blend 30 to 45 seconds. No nutritional information available
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[[Category:Diabetic Recipes]]
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[[Category:Non-fat milk Recipes]]
===Other links===
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[[Category:Peach Recipes]]
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[[Category:Pear Recipes]]
 
 
 
==See also==
 
 
[[Category:Recipes]] [[Category:Diabetic Recipes]]
 
[[Category:Pineapple Recipes]]
 
 
[[Category:Banana Recipes]]
 
[[Category:Banana Recipes]]
[[Category:Vanilla extract Recipes]]
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[[Category:Blender Drink Recipes]]
[[Category:Non fat milk Recipes]]
 
[[Category:Tomato juice Recipes]]
 
[[Category:Orange juice Recipes]]
 
 
 
[[Category:Apple juice Recipes]]
 
 
[[Category:Peach Recipes]]
 
[[Category:Yogurt Recipes]]
 
 
[[Category:Pears Recipes]]
 

Revision as of 21:08, March 2, 2010

Description

Posted on Diabetic Board of nvn by Patricia (Trish) McKenna, ID pmckenna.

Ingredients

Directions

  1. Cut up fruit and remove seeds if any.
  2. Place ingredients for desired drink in blender.
  3. Blend 30 to 45 seconds.
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