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{{Wikifiedrecipe}}
 
{{Wikifiedrecipe}}
==Description==
+
== Description ==
  +
Posted on Diabetic Board of nvn by Patricia (Trish) McKenna, ID pmckenna.
   
+
== Ingredients ==
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* ½ cup [[non-fat milk]] (liquid)
===Ingredients===
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* 2 tbsp [[instant non-fat dry milk|instant non-fat milk powder]]
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* 2 ripe [[bananas]], [[pear]]s or [[peach]]es
* fruit shake
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* ¼ tsp [[cinnamon]]
* 1/2 cup [[non-fat milk]] (liquid)
 
* 2 tbsp instant [[non-fat milk]] powder
 
* 2 ripe [[bananas]], [[Pears]] or
 
* -[[peaches]]
 
* 1/4 tsp [[cinnamon]]
 
 
* 1 tbsp [[apple juice]] concentrate
 
* 1 tbsp [[apple juice]] concentrate
* [[yogurt]] shake
 
* 1 cup plain low or non-fat [[yogurt]]
 
* 3/4 cup fresh or frozen fruit
 
* 1 tbsp fruite juice concentraate
 
* tomato-[[yogurt]] shake
 
* 1 cup plain low or non-fat [[yogurt]]
 
* 1 cup [[tomato juice]]
 
* 1 tsp [[lemon juice]]
 
* 1/4 tsp grated [[fresh ginger]]
 
* tropical refresher
 
* 1 can (8 oz) unsweetened [[pineapple]]
 
* -drained
 
* 1 cup plain low or non-fat [[yogurt]]
 
* 1 [[banana]]
 
* [[orange]] [[milk]] shake #1
 
* 1 cup [[orange juice]]
 
* 1/4 tsp [[vanilla extract]]
 
* 1/4 cup instant non-fat dry [[milk]]
 
* 1 cup [[water]]
 
* [[orange]] [[milk]] shake #2
 
* 1 cup [[orange juice]]
 
* 1 cup [[non-fat milk]] - liquid
 
* 1 tsp [[vanilla extract]]
 
   
===Directions===
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== Directions ==
  +
# Cut up fruit and remove seeds if any.
  +
# Place ingredients for desired drink in blender.
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# Blend 30 to 45 seconds.
   
Posted on diabetic board of nvn by patricia (trish) mckenna, id pmckenna. General directions for all drinks. Cut up fruit and remove seeds if any. Place ingredients for desired drink in blender. Blend 30 to 45 seconds. No nutritional information available
 
 
===Other links===
 
 
 
 
 
==See also==
 
 
[[Category:Recipes]] [[Category:Diabetic Recipes]]
 
[[Category:Pineapple Recipes]]
 
 
[[Category:Banana Recipes]]
 
[[Category:Banana Recipes]]
[[Category:Vanilla extract Recipes]]
+
[[Category:Blender beverage Recipes]]
[[Category:Non fat milk Recipes]]
+
[[Category:Diabetic-friendly Recipes]]
[[Category:Tomato juice Recipes]]
+
[[Category:Milk shake Recipes]]
[[Category:Orange juice Recipes]]
+
[[Category:Non-fat milk Recipes]]
 
 
[[Category:Apple juice Recipes]]
 
 
 
[[Category:Peach Recipes]]
 
[[Category:Peach Recipes]]
[[Category:Yogurt Recipes]]
+
[[Category:Pear Recipes]]
 
[[Category:Pears Recipes]]
 

Latest revision as of 18:24, December 7, 2010

Description Edit

Posted on Diabetic Board of nvn by Patricia (Trish) McKenna, ID pmckenna.

Ingredients Edit

Directions Edit

  1. Cut up fruit and remove seeds if any.
  2. Place ingredients for desired drink in blender.
  3. Blend 30 to 45 seconds.
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