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===Ingredients===
 
===Ingredients===
   
* -karen thackeray
 
 
* 1 small pk [[Sugar]] free jello *
 
* 1 small pk [[Sugar]] free jello *
* 1 cup boiling [[water]]
+
* 1 cup boiling [[has-ingredient::water]]
 
* 1 cup [[Sugar]] free carbonated bev
 
* 1 cup [[Sugar]] free carbonated bev
* sparkling [[water]] or [[club soda]]
+
* sparkling [[has-ingredient::water]] or [[has-ingredient::club soda]] -any flavor cold *
* -any flavor cold *
 
 
* 1 cup fresh fruit, sliced *
 
* 1 cup fresh fruit, sliced *
* [[mint]] leaves, optional
+
* [[has-ingredient::mint]] leaves, optional
   
 
===Directions===
 
===Directions===
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[[Category:Recipes]] [[Category:Low Calorie Diet]]
 
[[Category:Recipes]] [[Category:Low Calorie Diet]]
 
[[Category:Mint Recipes]]
 
[[Category:Mint Recipes]]
[[category:red currant Recipes]]
 
[[category:red currant Recipes]]
 
 
[[category:soda water Recipes]]
 
[[category:soda water Recipes]]
 
[[category:gelatin Recipes]]
 
[[category:gelatin Recipes]]

Revision as of 04:47, 13 October 2008

Description

Ingredients

  • 1 small pk Sugar free jello *
  • 1 cup boiling has-ingredient::water
  • 1 cup Sugar free carbonated bev
  • sparkling has-ingredient::water or has-ingredient::club soda -any flavor cold *
  • 1 cup fresh fruit, sliced *
  • has-ingredient::mint leaves, optional

Directions

  • choose flavors based on your choice of fruits and carbonated beverage. (example: strawberry gelatin, strawberry sparkling water and sliced strawberries and bananas or orange gelatin, club soda and mandarine orange sections. You get the idea. ) dissolve gelatin in boiling water. Add beverage. Chill until slightly thickened. Add fruit. Pour into individual dessert dishes. Chill until firm, about 1 hour. Garnish with additional fruit and mint leaves, if desired. Calories: 25 fat: 0 sodium: 50 mg cholesterol: 0

Other links

See also