1. If using oranges peel the skin off and try to get rid of as much of the white skin as possible.
  2. Cut the fruit into pieces of about 1 inch cubes (if necessary).
  3. Mix all the ingredients.
  4. Put the mixture in an iron pot, and put it on the fire at medium heat.
  5. Stir constantly to avoid sticking.
  6. When the water turns into light caramel turn off the heat.
  7. Serve in small bowls or ice cream glasses.
  8. Let cool to room temperature, then put it in the refrigerator for 15 minutes before serving.
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