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Low-fat cottage cheese is the secret ingredient in this delicious dish.



  1. In large bowl, place potatoes, celery, green onion, and parsley.
  2. Meanwhile, in blender or food processor, blend cottage cheese, milk, lemon juice, vinegar, celery seed, dill weed, dry mustard, and white pepper until smooth.
  3. Chill for 1 hour.
  4. Pour chilled cottage cheese mixture over vegetables and mix well.
  5. Chill at least 30 minutes before serving.

Nutritional information[]

Per 1 cup serving:

  • 145 Calories | 1g Total fat | <1g Saturated fat | 2mg Cholesterol | 122mg Sodium | 29g Carbs | 3g Total fiber | 6g Protein | 543mg Potassium