Description[]
Source: Cooking Light Annual Recipes 2004 - Cooking Light Magazine
Serve over instant polenta or microwaved frozen mashed potatoes.
Ingredients[]
- 1 (1-pound) pork tenderloin, trimmed and cut crosswise into 4 pieces
- 1 teaspoon vegetable oil
- Cooking spray
- 2 teaspoons bottled minced garlic
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- 1/2 cup beef broth
- 1/4 cup dry red wine
- 2 tablespoons crumbled Gorgonzola or other blue cheese
Directions[]
- Place pork between 2 sheets of heavy-duty plastic wrap; pound to 1-inch thickness using a meat mallet or rolling pin.
- Heat oil in a large skillet coated with cooking spray over medium-high heat.
- Combine garlic, pepper, and salt; rub over both sides of pork.
- Add pork to pan, cook 5 minutes on each side or until done.
- Remove pork from pan, and keep warm.
- Add broth and wine to pan, scraping pan to loosen browned bits.
- Increase heat to high, and cook until redux to 1/3 cup (about 6 minutes).
- Spoon sauce over pork; sprinkle with cheese.
Yield: 4 servings (serving size: 3 ounces pork, about 1 tablespoon sauce, and 1 1/2 teaspoons cheese)