Description Edit

Courtesy of Rich Harpe

Ingredients Edit

Directions Edit

  1. Combine all ingredients except chicken in a shallow baking dish.
  2. Add chicken, turning to coat.
  3. Cover and marinate in refrigerator for 1 day.
  4. Remove chicken from marinade, reserving marinade.
  5. Coat grill rack with PAM, place rack on grill over med-hot coals.
  6. Place chicken on rack, and cook 5 minutes on each side or until done, basting with reserved marinade.

Nutritional information Edit

Per serving:

  • 146 calories | 25.8g protein | 2.9g fat | 2.4g carbohydrates | 70g cholesterol | 1.2mg iron | 64mg sodium | 21mg calcium
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