Description[]
Fattoush is a Middle Eastern take on panzanella, Italian bread salad. In fact, rustic Italian bread is a good alternative to the pita.
- Contributed by Healthy Recipes for diabetic Friends Y-Group
- Source: Tori Ritchie in Bon Appétit, July 2007
- Formatted by Chupa Babi in MC: 06.20.07
- Makes 4 to 6 servings
Ingredients[]
On the grill[]
- 3 medium orange or red bell peppers (about 1 pound), stemmed, seeded, quartered
- 4 to 5 slender zucchini (about 1 pound), trimmed, cut lengthwise in half
- 2 (5- to 6-inch) pita breads, each cut horizontally into 2 disks, or two 6x4x½-inch slices country white bread
- olive oil (for grilling)
For the dish[]
- 1 (8-ounce) cucumber, peeled, halved, seeded, cut into ½-inch cubes
- 12 cherry tomatoes, each halved
- 3 green onions, thinly sliced
- 1 cup (scant) pitted kalamata olives, halved
- ½ cup (packed) fresh mint leaves
- ⅓ cup chopped fresh cilantro
- ½ cup olive oil
- ¼ cup fresh lemon juice
- 1 teaspoon ground cumin
- 1 x 4-ounce piece feta cheese, cut into ½-inch cubes (scant 1 cup)
- ground sumac [1] (optional)
Directions[]
- Prepare barbecue (medium heat).
- Brush peppers, zucchini, and bread on both sides with oil.
- Sprinkle lightly with salt and pepper.
- Grill peppers and zucchini until slightly charred and just tender, turning often, about 6 minutes.
- Transfer vegetables to foil-lined baking sheet.
- Grill bread until lightly charred and just crisp, turning often, about 3 minutes.
- Transfer to sheet with vegetables and cool.
- Tear bread into 1-inch pieces.
- Do ahead vegetables and bread can be made 2 hours ahead.
- Let stand at room temperature.
- Cut peppers lengthwise into ½-inch-wide strips, then crosswise into ½-inch pieces.
- Cut zucchini lengthwise in half, then crosswise into ½-inch pieces.
- Place in large bowl.
- Add cucumber, tomatoes, green onions, olives, mint, and cilantro and toss to combine.
- Add bread pieces.
- Whisk ½ cup oil, lemon juice, and cumin in small bowl to blend.
- Season dressing to taste with salt and pepper.
- Add dressing to salad; toss to coat.
- Add feta and gently mix into salad.
- Transfer salad to large bowl.
- Serve, passing ground sumac for sprinkling over, if desired.
Notes[]
- ↑ A fruity, tangy seasoning powder made from ground dried sumac berries; available at Middle Eastern markets and from adrianascaravan.com