Changes: Gu Lu Rou

Latest revision as of 12:55, 21 March 2011

Description

Pork in sweet and sour sauce

Ingredients

300 g lean pork
4 dry black mushroom
2 slices canned pineapple
1 green pepper
1 red pepper
2 egg white
1 cup corn flour

Seasoning

½ tbsp salt
1 tbsp sugar
2 tbsp light soy sauce

Sauce

2 tbsp light soy sauce
3 tbsp sugar
3 tbsp red vinegar
2 tbsp corn flour
6 tbsp water

Directions

Clean pork, cut into thick and small slices, marinate with seasoning (1).
Cut pineapple, green and red pepper into small dices.
Dry black mushroom by hot water until soft, chop into 4 egg white into marinated pork and mix well.
Fully coated each pork slices by corn flour.
Heat wok with plenty of oil, put pork into hot oil one by one in high heat.
Turn into low heat when all pork are put into wok.
Into high heat after pork turn into golden, then dish up pork.
Pour out hot oil, heat same wok which some oil is left on wok.
Pour in green and red pepper, mushroom, stir fry in high heat for 1 minute.
Add pineapple and mixed sauce, stir fry until sauce is boiled.
Add parboiled pork, stir fry well until pork turn into red, dish up and serve.

@@ Line 1: / Line 1: @@
+__NOTOC__
-{{Wikifiedrecipe}}
+== Description ==
+[[Pork]] in sweet and sour sauce
+== Ingredients ==
+* 300 g lean [[pork]]
+* 4 dry [[shiitake mushroom|black mushroom]]
+* 2 slices canned [[pineapple]]
+* 1 [[green bell pepper|green pepper]]
+* 1 [[red bell pepper|red pepper]]
+* 2 [[egg white]]
+* 1 cup [[cornstarch|corn flour]]
-==Description==
+=== Seasoning ===
+* ½ tbsp [[salt]]
-[[Pork]] In Sweet And Sour Sauce
+* 1 tbsp [[granulated sugar|sugar]]
-==Ingredients==
+* 2 tbsp [[light soy sauce]]
-*Fat Lean [[Pork]]        300 g
-*Dry [[shiitake mushroom|black mushroom]]      4 pcs
-*Canned [[pineapple]]         2 slices
-*[[green bell pepper|green pepper]]      1 pc
-*[[cayenne pepper|red pepper]]       1 pc
-*[[egg]] White      2 pcs
-*[[corn flour]]       1 cup
+=== Sauce ===
-Seasoning
+* 2 tbsp [[light soy sauce]]
-*[[salt]]         1/2 tbsp
-*[[Granulated sugar|Sugar]]   1 tbsp
+* 3 tbsp [[granulated sugar|sugar]]
+* 3 tbsp [[red rice vinegar|red vinegar]]
-*Light Soy Sauce     2 tbsp
+* 2 tbsp [[cornstarch|corn flour]]
+* 6 tbsp [[water]]
+== Directions ==
-Sauce
+# Clean [[pork]], cut into thick and small slices, marinate with seasoning (1).
-*Light Soy Sauce    2 tbsp
+# Cut [[pineapple]], green and red pepper into small dices.
-*[[Granulated sugar|Sugar]]       3 tbsp
+# Dry [[shiitake mushroom|black mushroom]] by hot [[water]] until soft, chop into 4 [[egg]] white into marinated [[pork]] and mix well.
-*[[red rice vinegar|red vinegar]]        3 tbsp
+# Fully coated each [[pork]] slices by [[cornstarch|corn flour]].
-*Con [[flour]]    2 tbsp
+# Heat wok with plenty of [[oil]], put [[pork]] into hot [[oil]] one by one in high heat.
-*[[water]]        6 tbsp
+# Turn into low heat when all [[pork]] are put into wok.
+# Into high heat after [[pork]] turn into golden, then dish up [[pork]].
+# Pour out hot [[oil]], heat same wok which some [[oil]] is left on wok.
+# Pour in green and red pepper, [[mushroom]], stir fry in high heat for 1 minute.
+# Add [[pineapple]] and mixed sauce, stir fry until sauce is boiled.
+# Add parboiled [[pork]], stir fry well until [[pork]] turn into red, dish up and serve.
+[[Category:Green bell pepper Recipes]]
-==Directions==
+[[Category:Red bell pepper Recipes]]
-#Clean [[Pork]], cut into thick and small slices, marinate with seasoning (1)
-#[[pineapple]], green and [[cayenne pepper|red pepper]] into small dices
-#dry [[shiitake mushroom|black mushroom]] by hot [[water]] until soft, chop into 4 pieces each
-#[[egg]] white into marinated [[Pork]] and mix well
-#Fully coated each [[Pork]] slices by [[corn flour]]
-#Heat wok with plenty of [[oil]], put [[Pork]] into hot [[oil]] one by one in high heat
-#Turn into low heat when all [[Pork]] are put into wok
-#into high heat after [[Pork]] turn into golden, then dish up [[Pork]]
-#Pour out hot [[oil]], heat same wok which some [[oil]] is left on wok
-#Pour in green and [[cayenne pepper|red pepper]], [[Mushroom]], stir fry in high heat for 1 minute
-#Add [[pineapple]] and mixed sauce, stir fry until sauce is boiled
-#Add parboiled [[Pork]], stir fry well until [[Pork]] turn into red, dish up and serve
-[[Category:Hong Kong Recipes]]
 [[Category:Hong Kong Meat Dishes]]
-[[Category:Shiitake mushroom Side Dish Recipes]]
-[[Category:Stewed Shiitake mushroom Recipes]]
-[[Category:Shiitake mushroom Recipes]]
-[[Category:Green Bell Pepper Recipes]]
-[[Category:Red rice vinegar Recipes]]
-[[Category:Corn flour Recipes]]
 [[Category:Pineapple Recipes]]
-[[Category:Mushroom Recipes]]
 [[Category:Pork Recipes]]
 [[Category:Recipes that need photos]]
+[[Category:Red rice vinegar Recipes]]
+[[Category:Shiitake mushroom Recipes]]