Ham and Corn Casserole

Description

Ingredients

• 3 tbsp reduced-calorie margarine
• 3 tbsp flour
• 1½ cups skim milk
• ½ tsp dry mustard
• ¼ tsp salt
• ⅛ tsp pepper
• ¼ tsp Worcestershire sauce
• 1 (20 oz.) can whole kernel corn, drained
• ¼ cup shopped onion
• ¼ cup shopped green pepper
• 2 cups cubed lean cooked ham
• 1 cup breadcrumbs
• 1 cup grated low-fat processed American cheese

Directions

1. Make white sauce of margarine, flour and milk stir in mustard, salt pepper, and Worcestershire sauce, add corn, onion, green pepper and ham.
2. Pour mixture into non-stick casserole top with breadcrumbs and cheese.
3. Bake at 375°F for 25 minutes or until bubbly.