Cream, fluid, heavy whipping[]
Refuse: 0%
Scientific Name:
NDB No: 01053 (Nutrient values and weights are for edible portion)
|
Nutrient |
Units |
Value per 100 grams |
Number of Data Points | Std. Error |
|---|---|---|---|---|
| Proximates | ||||
|
Water |
g
|
57.71
|
7
|
0.696
|
|
Energy |
kcal
|
345
|
0
|
0
|
|
Energy |
kj
|
1443
|
0
|
0
|
|
Protein |
g
|
2.05
|
11
|
0.048
|
|
Total lipid (fat) |
g
|
37.00
|
10
|
0.587
|
|
Ash |
g
|
0.45
|
8
|
0.015
|
|
Carbohydrate, by difference |
g
|
2.79
|
0
|
0
|
|
Fiber, total dietary |
g
|
0.0
|
0
|
0
|
|
Sugars, total |
g
|
0.11
|
0
|
0
|
| Minerals | ||||
|
Calcium, Ca |
mg
|
65
|
3
|
6.787
|
|
Iron, Fe |
mg
|
0.03
|
0
|
0
|
|
Magnesium, Mg |
mg
|
7
|
3
|
1.033
|
|
Phosphorus, P |
mg
|
62
|
4
|
1.832
|
|
Potassium, K |
mg
|
75
|
2
|
0
|
|
Sodium, Na |
mg
|
38
|
4
|
3.253
|
|
Zinc, Zn |
mg
|
0.23
|
0
|
0
|
|
Copper, Cu |
mg
|
0.006
|
0
|
0
|
|
Manganese, Mn |
mg
|
0.001
|
0
|
0
|
|
Selenium, Se |
mcg
|
0.5
|
0
|
0
|
| Vitamins | ||||
|
Vitamin C, total ascorbic acid |
mg
|
0.6
|
0
|
0
|
|
Thiamin |
mg
|
0.022
|
3
|
0.003
|
|
Riboflavin |
mg
|
0.110
|
1
|
0
|
|
Niacin |
mg
|
0.039
|
2
|
0
|
|
Pantothenic acid |
mg
|
0.255
|
2
|
0
|
|
Vitamin B-6 |
mg
|
0.026
|
0
|
0
|
|
Folate, total |
mcg
|
4
|
0
|
0
|
|
Folic acid |
mcg
|
0
|
0
|
0
|
|
Folate, food |
mcg
|
4
|
0
|
0
|
|
Folate, DFE |
mcg_DFE
|
4
|
0
|
0
|
|
Vitamin B-12 |
mcg
|
0.18
|
1
|
0
|
|
Vitamin B-12, added |
mcg
|
0.00
|
0
|
0
|
|
Vitamin A, IU |
IU
|
1470
|
0
|
0
|
|
Vitamin A, RAE |
mcg_RAE
|
411
|
0
|
0
|
|
Retinol |
mcg
|
405
|
0
|
0
|
|
Vitamin E (alpha-tocopherol) |
mg
|
1.06
|
0
|
0
|
|
Vitamin E, added |
mg
|
0.00
|
0
|
0
|
|
Vitamin D |
IU
|
52
|
0
|
0
|
|
Vitamin K (phylloquinone) |
mcg
|
3.2
|
0
|
0
|
| Lipids | ||||
|
Fatty acids, total saturated |
g
|
23.032
|
0
|
0
|
|
4:0 |
g
|
1.200
|
0
|
0
|
|
6:0 |
g
|
0.710
|
0
|
0
|
|
8:0 |
g
|
0.413
|
0
|
0
|
|
10:0 |
g
|
0.928
|
0
|
0
|
|
12:0 |
g
|
1.039
|
0
|
0
|
|
14:0 |
g
|
3.721
|
0
|
0
|
|
16:0 |
g
|
9.732
|
0
|
0
|
|
18:0 |
g
|
4.484
|
0
|
0
|
|
Fatty acids, total monounsaturated |
g
|
10.686
|
0
|
0
|
|
16:1 undifferentiated |
g
|
0.829
|
0
|
0
|
|
18:1 undifferentiated |
g
|
9.308
|
0
|
0
|
|
20:1 |
g
|
0.000
|
0
|
0
|
|
22:1 undifferentiated |
g
|
0.000
|
0
|
0
|
|
Fatty acids, total polyunsaturated |
g
|
1.374
|
0
|
0
|
|
18:2 undifferentiated |
g
|
0.836
|
0
|
0
|
|
18:3 undifferentiated |
g
|
0.538
|
0
|
0
|
|
18:4 |
g
|
0.000
|
0
|
0
|
|
20:4 undifferentiated |
g
|
0.000
|
0
|
0
|
|
20:5 n-3 |
g
|
0.000
|
0
|
0
|
|
22:5 n-3 |
g
|
0.000
|
0
|
0
|
|
22:6 n-3 |
g
|
0.000
|
0
|
0
|
|
Cholesterol |
mg
|
137
|
4
|
2.421
|
| Amino acids | ||||
|
Tryptophan |
g
|
0.029
|
0
|
0
|
|
Threonine |
g
|
0.093
|
0
|
0
|
|
Isoleucine |
g
|
0.124
|
0
|
0
|
|
Leucine |
g
|
0.201
|
0
|
0
|
|
Lysine |
g
|
0.163
|
0
|
0
|
|
Methionine |
g
|
0.051
|
0
|
0
|
|
Cystine |
g
|
0.019
|
0
|
0
|
|
Phenylalanine |
g
|
0.099
|
0
|
0
|
|
Tyrosine |
g
|
0.099
|
0
|
0
|
|
Valine |
g
|
0.137
|
0
|
0
|
|
Arginine |
g
|
0.074
|
0
|
0
|
|
Histidine |
g
|
0.056
|
0
|
0
|
|
Alanine |
g
|
0.071
|
0
|
0
|
|
Aspartic acid |
g
|
0.156
|
0
|
0
|
|
Glutamic acid |
g
|
0.429
|
0
|
0
|
|
Glycine |
g
|
0.043
|
0
|
0
|
|
Proline |
g
|
0.199
|
0
|
0
|
|
Serine |
g
|
0.111
|
0
|
0
|
| Other | ||||
|
Alcohol, ethyl |
g
|
0.0
|
0
|
0
|
|
Caffeine |
mg
|
0
|
0
|
0
|
|
Theobromine |
mg
|
0
|
0
|
0
|
|
Carotene, beta |
mcg
|
72
|
0
|
0
|
|
Carotene, alpha |
mcg
|
0
|
0
|
0
|
|
Cryptoxanthin, beta |
mcg
|
0
|
0
|
0
|
|
Lycopene |
mcg
|
0
|
0
|
0
|
|
Lutein + zeaxanthin |
mcg
|
0
|
0
|
0
|