Description Edit

Yield 4 servings.

Ingredients Edit

Directions Edit

  1. Combine all ingredients in a mixing bowl and blend until smooth.
  2. Store in a jar in the refrigerator up to 1 week.
  3. Mixture also freezes well.
  4. To prepare scrambled eggs; fry slowly over low heat in a nonstick frying pan.

Nutritional information Edit

One serving ¼ cup (1 egg equivalent):

  • Calories 69 | protein 7 g |fat 3 g |fiber 0
  • Exchange 1 lean meat
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