Description[]
Whether you are on a diet or diabetic, sugar-free is the way to go if you love ketchup on everything!
- Contributed by Healthy Recipes For Diabetic Friends Y-Group
- Original recipe
- 40 min | 10 min prep
- 12 – 14 servings (1½ cups)
Ingredients[]
- ⅛ cup vinegar
- 1 teaspoon ground cloves
- 1 teaspoon cinnamon
- ½ teaspoon celery seeds
- 2 tablespoons dried onion flakes
- ¼ cup water
- 1 (15 ounce) can tomato paste
- ⅛ teaspoon pepper
- 8 teaspoons artificial sweetener
Directions[]
- In a large saucepan, combine all ingredients except the sweetener.
- Bring to a boil.
- Reduce heat.
- Simmer for 30 minutes.
- Remove from heat and add sweetener.
- Mix well.
- Refrigerate in a covered container.
- Use within a week.
Nutritional information[]
Per serving (46g):
- Calories 42 | Calories from Fat 2 (5%) | Total Fat 0.2g 0% (Saturated Fat 0.1g 0%, Polyunsat. Fat 0.1g, Monounsat. Fat 0.1g, Trans Fat 0.0g) | Cholesterol 0mg 0% | Sodium 283mg 11% | Potassium 380mg 10% | Total Carbohydrate 9.8g 3% (Dietary Fiber 1.9g 7%, Sugars 6.5g) | Protein 1.7g 3% | Vitamin A 546mcg 10% | Vitamin B6 0.1mg 4% | Vitamin B12 0.0mcg 0% | Vitamin C 8mg 14% | Vitamin E 1mcg 5% | Calcium 20mg 2% | Magnesium 16mg 4% | Iron 1mg 6%