Changes: Homestyle Turkey Meat Balls

Latest revision as of 16:20, 12 June 2016

Description

Makes 6 servings.

Ingredients

1 pound ground turkey
1 cup packaged stuffing mix OR brown rice
4 egg whites or ½ cup egg substitute
¼ cup chicken broth
1 tablespoon grated onion
2 tablespoons parsley flakes
1 teaspoon dried oregano leaves
½ teaspoon garlic salt
vegetable cooking spray
2 cups tomato sauce
3 cups hot cooked brown rice

Directions

Combine turkey, stuffing mix, egg whites, broth, onion, parsley, oregano and garlic salt in large bowl; mix lightly. Using about ¼ cup mixture form into balls.
Place balls on shallow baking sheet coated with cooking spray. Bake at 425 °F for 20 minutes or until done.
Heat sauce; add cooked meat balls to sauce. Serve over brown rice.

@@ Line 1: / Line 1: @@
-{{Wikifiedrecipe}}
+[[File:Asian-meatballs.JPG|right|300px|link=]]{{Wikifiedrecipe}}
-==Description==
+== Description ==
 Makes 6 servings.
-===Ingredients===
+== Ingredients ==
-* 1 pound ground [[Turkey]]
+* 1 pound ground [[turkey meat|turkey]]
-* 1 cup packaged stuffing mix
+* 1 cup packaged [[stuffing]] mix OR brown rice
-* 4 [[egg]] whites or 1/2 cup [[egg substitute]]
+* 4 [[egg white]]s or ½ cup [[egg substitute]]
-* 1/4 cup [[chicken broth]]
+* ¼ cup [[chicken broth]]
-* 1 tablespoon grated [[Onion]]
+* 1 tablespoon grated [[onion]]
-* 2 tablespoons [[parsley]] [[flakes]]
+* 2 tablespoons [[parsley]] flakes
 * 1 teaspoon dried [[oregano]] leaves
-* 1/2 teaspoon [[garlic salt]]
+* ½ teaspoon [[garlic salt]]
-* Vegetable [[cooking spray]]
+* vegetable [[cooking spray]]
-* 2 cups [[spaghetti]] sauce
+* 2 cups [[tomato sauce]]
 * 3 cups hot cooked [[brown rice]]
-===Directions===
-#Combine [[Turkey]], stuffing mix, [[egg]] whites, broth, [[Onion]], [[parsley]], [[oregano]] and [[garlic salt]] in large bowl; mix lightly. Using about 1/4 cup mixture form into balls.
-#Place balls on shallow baking sheet coated with [[cooking spray]]. Bake at 425 degrees 20 minutes or until done.
-#Heat sauce; add cooked meat balls to sauce. Serve over [[brown rice]].
+== Directions ==
+# Combine [[turkey meat|turkey]], stuffing mix, [[egg]] whites, broth, [[onion]], [[parsley]], [[oregano]] and [[garlic salt]] in large bowl; mix lightly. Using about ¼ cup mixture form into balls.
+# Place balls on shallow baking sheet coated with [[cooking spray]]. Bake at 425&nbsp;°F for 20 minutes or until done.
+# Heat sauce; add cooked meat balls to sauce. Serve over [[brown rice]].
 [[Category:American Recipes]]
-[[Category:Main Dish Recipes]]
-[[Category:Recipes]]
-[[Category:Oregano Recipes]]
-[[Category:Egg substitute Recipes]]
-[[Category:Chicken broth Recipes]]
-[[Category:Cooking spray Recipes]]
-[[Category:Garlic salt Recipes]]
 [[Category:Brown rice Recipes]]
+[[Category:Main Dish Poultry Recipes]]
+[[Category:Meatball Recipes]]
 [[Category:Spaghetti Recipes]]
-[[Category:Flakes Recipes]]
+[[Category:Turkey meat Recipes]]
-[[Category:Turkey Recipes]]