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'''Cook Time''':
'''Cook Time''':

Revision as of 21:35, April 22, 2008


Cook Time:

Serves: 12


  • 1½ cups lowfat milk
  • 3 tablespoons oil


1.Preheat oven to 400°F.

2.Mix together the flour and baking powder. Set aside.

3.In a large mixing bowl, beat together the milk, honey, egg, and oil.

4.Add to dry ingredients along with bran flakes and raisins (optional). Mix together only until moistened.

5.Portion into twelve muffin cups lightly coated with cooking spray or lined with muffin papers.

6.Bake 25 minutes until lightly browned.

7.Serve warm.


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