Prep Time: 5 minutes
Cook time: 25 - 30 minutes
Serves: 4
Description[]
This is a quick, tasty and healthful recipe. Chicken thighs have a rich flavor but if you want to reduce the fat content, use four chicken breasts instead. Serve with a chunky tomato and red onion salad.
Ingredients[]
- 8 chicken thighs
- 4 tbsp wholegrain mustard
- 4 tbsp honey
- salt and ground black pepper
Directions[]
- Preheat the oven to 375 °F. Put the chicken thighs in a single layer in a roasting pan or shallow gratin dish.
- Mix the mustard and honey together. Season with the salt and pepper to taste, then brush the mixture all over the chicken thighs.
- Cook for 25 - 30 minutes, brushing the chicken with the pan juices occasionally, until cooked through.