Hot Apple Oatmeal

 1 C. quick cooking oats
 1 C. unsweetened apple juice
 1/2 C. unsweetened applesauce
 1/4 t. cinnamon
 Mix oats and juice in a small saucepan over medium heat.  Bring to a boil, then remove from heat and cover.  Let stand for 5 minutes.  Add applesauce and cinnamon and stir well.  For more fiber, add 1 T. dried fruits, nuts or bran.


Contributed by: Edit

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