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== Description ==
 
== Description ==
Contributed by Jenn b aka Mom2sam and Tiny [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group]
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Contributed by Jenn b aka Mom2sam and Tiny [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group]
 
* Yield: 8 Servings.
 
* Yield: 8 Servings.
   
 
== Ingredients ==
 
== Ingredients ==
* 1 cup [[all-purpose flour]]
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* 1 cup [[flour|all-purpose flour]]
 
* ¾ cup [[granulated sugar]]
 
* ¾ cup [[granulated sugar]]
 
* 2 tablespoons [[cocoa]]
 
* 2 tablespoons [[cocoa]]
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== Directions ==
 
== Directions ==
# Heat Oven to 350°F.
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# Heat Oven to 350 °F.
 
# Mix [[flour]], [[granulated sugar]], 2 tablespoons [[cocoa]], the [[baking powder]] and [[salt]] in ungreased baking pan, 9x9x2 inches.
 
# Mix [[flour]], [[granulated sugar]], 2 tablespoons [[cocoa]], the [[baking powder]] and [[salt]] in ungreased baking pan, 9x9x2 inches.
 
# Mix in [[milk]], [[oil]] and [[vanilla]] with fork until smooth.
 
# Mix in [[milk]], [[oil]] and [[vanilla]] with fork until smooth.
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Per Serving:
 
Per Serving:
 
* 350 Cals; 13g Fat (31.8% Cals From Fat); 5g Protein; 57g Carbs; 3g Dietary Fiber; 2mg Chol; 188mg Sodium.
 
* 350 Cals; 13g Fat (31.8% Cals From Fat); 5g Protein; 57g Carbs; 3g Dietary Fiber; 2mg Chol; 188mg Sodium.
* Exchanges: 1 [[grain]](starch); ½ Lean Meat; 0 [[non-fat milk]]; 2½ Fat; 2½ Other Carbs.
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* Exchanges: 1 [[cereals|grain]](starch); ½ Lean Meat; 0 [[non-fat milk]]; 2½ Fat; 2½ Other Carbs.
 
 
 
[[Category:World Recipes]]
 
[[Category:World Recipes]]
 
[[Category:Cake Recipes]]
 
[[Category:Cake Recipes]]

Latest revision as of 02:51, 18 November 2014

Description

Contributed by Jenn b aka Mom2sam and Tiny World Recipes Y-Group

  • Yield: 8 Servings.

Ingredients

Directions

  1. Heat Oven to 350 °F.
  2. Mix flour, granulated sugar, 2 tablespoons cocoa, the baking powder and salt in ungreased baking pan, 9x9x2 inches.
  3. Mix in milk, oil and vanilla with fork until smooth.
  4. Stir in nuts.
  5. Spread in pan. Sprinkle with brown sugar and ¼ cup cocoa.
  6. Pour hot water over batter.
  7. Bake 40 minutes.
  8. Let stand 15 minutes
  9. Spoon into dessert dishes or cut into squares and invert on dessert plates.
  10. Top with ice cream and spoon sauce over each serving.

Variations

Nutritional information

Per Serving:

  • 350 Cals; 13g Fat (31.8% Cals From Fat); 5g Protein; 57g Carbs; 3g Dietary Fiber; 2mg Chol; 188mg Sodium.
  • Exchanges: 1 grain(starch); ½ Lean Meat; 0 non-fat milk; 2½ Fat; 2½ Other Carbs.