Hummus I

Ingredients Edit

• 1 drained rinsed can garbanzo beans
• 3 to 5 cloves of garlic depending on how you feel
• ¼ to ½ cup onion or green or red pepper
• juice from a whole lemon or lime
• 1 dribble of sesame oil (leave out/in at your own risk!!)
• fresh cilantro to taste
• another twist = fresh ground cumin

Directions Edit

1. Place the above in a food processor and blend until nearly smooth
2. Spread in pita pockets heated in micronuker better.
3. Place slices of fresh tomatoes in pitas and fresh ground pepper along with spread of hummus.