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==Description==
+
== Ingredients ==
 
* 1 cup sliced [[bananas]]
 
* 1 cup [[orange]] sections, fresh, peeled
 
* ½ cup sliced [[strawberries]]
 
* 1 cup fresh [[pineapple]] chunks
 
* ½ cup sliced [[kiwi|kiwi fruit]], peeled
 
* 1 cup plain [[yogurt]]
 
* 1 cup [[cantaloupe]] balls
 
* cup [[dates]] chopped
 
* 2 tbsp shredded [[coconut]]
 
* 6 [[lettuce]] leaves
   
 
== Directions ==
  +
# Mix all ingredients except the [[coconut]] and the [[lettuce]].
  +
# Cover and chill for 1 – 2 hours.
 
# Place [[lettuce]] leaves on a plate, spoon mixture onto [[lettuce]] leaves, and garnish with the [[coconut]].
   
 
[[Category:Diabetic-friendly Recipes]]
 
 
[[Category:Fruit Salad Recipes]]
===Ingredients===
 
 
[[Category:Orange Recipes]]
 
  +
[[Category:Strawberry Recipes]]
* 1 cup sliced bananas
 
  +
[[Category:Cantaloupe Recipes]]
* 1 cup orange sections, fresh
 
  +
[[Category:Banana Recipes]]
* -peeled
 
  +
[[Category:Coconut Recipes]]
* 1/2 cup sliced strawberries
 
  +
[[Category:Dates Recipes]]
* 1 cup fresh pineapple chunks
 
  +
[[Category:Kiwi Recipes]]
* 1/2 cup sliced kiwi fruit, peeled
 
  +
[[Category:Lettuce Recipes]]
* 1 cup plain yogurt
 
  +
[[Category:Pineapple Recipes]]
* 1 cup cantalope balls
 
  +
[[Category:Yogurt Recipes]]
* 1/3 cup dates chopped
 
* 2 tbsp shredded coconut
 
* 6 lettuce leaves
 
 
===Directions===
 
 
Mix all ingredients except the coconut and the lettuce. Cover and chill for 1-2 hours. Place lettuce leaves on a plate, spoon mixture onto lettuce leaves, and garnish with the coconut.
 
 
===Other links===
 
 
 
 
 
==See also==
 
 
[[Category:Recipes]] [[Category:Diabetic Recipes]]
 
[[category:Pineapple Recipes]]
 
[[category:Kiwi Recipes]]
 

Latest revision as of 19:27, 8 December 2010

Ingredients

Directions

  1. Mix all ingredients except the coconut and the lettuce.
  2. Cover and chill for 1 – 2 hours.
  3. Place lettuce leaves on a plate, spoon mixture onto lettuce leaves, and garnish with the coconut.