FANDOM


m (Directions: clean up)
m
 
Line 1: Line 1:
{{Wikifiedrecipe}}
+
== Description ==
  +
Zambia's version of the "Greens in Peanut Sauce" found all over Central and Southern Africa, Ifisashi, is usually a vegetarian greens and peanuts dish. However, meat can be added if any is handy. Ifisashi is usually served with Nshima, a sort of cornmeal dumpling or mush. Also served in Chad.
  +
* Serves 4
   
 
== Ingredients ==
 
== Ingredients ==
Line 25: Line 25:
 
# Serve hot.
 
# Serve hot.
   
  +
[[Category:Zambian Vegetarian]]
  +
[[Category:Zambian Meat Dishes]]
 
[[Category:Chadian Vegetarian]]
 
[[Category:Chadian Vegetarian]]
  +
[[Category:Chadian Meat Dishes]]
 
[[Category:Peanut Recipes]]
 
[[Category:Peanut Recipes]]
 
[[Category:Tomato Recipes]]
 
[[Category:Tomato Recipes]]

Latest revision as of 12:48, April 26, 2011

Description Edit

Zambia's version of the "Greens in Peanut Sauce" found all over Central and Southern Africa, Ifisashi, is usually a vegetarian greens and peanuts dish. However, meat can be added if any is handy. Ifisashi is usually served with Nshima, a sort of cornmeal dumpling or mush. Also served in Chad.

  • Serves 4

Ingredients Edit

Directions Edit

  1. Grind, chop, or pound peanuts into a fine powder.
  2. Bring a few cups of water to a boil in a large pot.
  3. Add the peanuts, tomatoes, and onion.
  4. Cook on high heat for several minutes, stirring often.
  5. Reduce heat to medium.
  6. Stir in greens.
  7. Add salt.
  8. Cover.
  9. Cook for 15 minutes to an hour, stirring occasionally.
  10. Add water if mixture becomes dry and starts to scorch.
  11. Continue cooking until greens and peanuts are reduced to a thick sauce.
  12. Adjust seasoning and add optional ingredients.
  13. Serve hot.
Community content is available under CC-BY-SA unless otherwise noted.