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== Description ==
{{Wikifiedrecipe}}
 
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Zambia's version of the "Greens in Peanut Sauce" found all over Central and Southern Africa, Ifisashi, is usually a vegetarian greens and peanuts dish. However, meat can be added if any is handy. Ifisashi is usually served with Nshima, a sort of cornmeal dumpling or mush. Also served in Chad.
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* Serves 4
   
==Description==
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== Ingredients ==
 
* 1 to 2 cups raw [[peanut]]s, shelled and skins removed
 
 
* 2 [[tomato]]es, peeled and chopped
==Ingredients==
 
 
* 1 [[onion]], chopped
* one to two cups raw [[peanuts]], shelled and skins removed
 
 
* 2 or three pounds of [[collard greens]], [[pumpkin leaves]], [[sweet potato leaves]], stems removed, washed, rinsed, and chopped
* two [[tomatoes]], peeled and chopped
 
* one [[Onion]], chopped
 
* two or three pounds of [[collard greens]], [[pumpkin leaves]],
 
* [[sweet potato]] leaves stems removed, washed, rinsed, and chopped
 
 
* [[salt]] (to taste)
 
* [[salt]] (to taste)
 
* cooked [[cabbage]] (optional)
 
* cooked [[cabbage]] (optional)
* leftover cooked [[Beef]], [[Chicken]], or fish (optional)
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* leftover cooked [[beef]], [[chicken]], or fish (optional)
 
   
==Directions==
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== Directions ==
#Grind, chop, or pound [[peanuts]] into a fine powder.
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# Grind, chop, or pound [[peanut]]s into a fine powder.
#Bring a few cups of [[water]] to a boil in a large pot.
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# Bring a few cups of [[water]] to a boil in a large pot.
#Add the [[peanuts]], [[tomatoes]], and [[Onion]].
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# Add the [[peanut]]s, [[tomato]]es, and [[onion]].
#Cook on high heat for several minutes, stirring often.
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# Cook on high heat for several minutes, stirring often.
#Reduce heat to medium.
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# Reduce heat to medium.
#Stir in greens.
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# Stir in greens.
#Add [[salt]].
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# Add [[salt]].
#Cover.
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# Cover.
#Cook for 15 minutes to an hour, stirring occasionally.
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# Cook for 15 minutes to an hour, stirring occasionally.
#Add [[water]] if mixture becomes dry and starts to scorch.
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# Add [[water]] if mixture becomes dry and starts to scorch.
#Continue cooking until greens and [[peanuts]] are reduced to a thick sauce.
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# Continue cooking until greens and [[peanut]]s are reduced to a thick sauce.
#Adjust seasoning and add optional ingredients.
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# Adjust seasoning and add optional ingredients.
#Serve hot.
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# Serve hot.
   
[[Category:Chadian Recipes]]
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[[Category:Zambian Vegetarian]]
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[[Category:Zambian Meat Dishes]]
 
[[Category:Chadian Vegetarian]]
 
[[Category:Chadian Vegetarian]]
[[Category:Collard greens Side Dish Recipes]]
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[[Category:Chadian Meat Dishes]]
[[Category:Pumpkin leaves Side Dish Recipes]]
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[[Category:Peanut Recipes]]
[[Category:Potato Recipes]]
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[[Category:Tomato Recipes]]
[[Category:Pumpkin leaves Recipes]]
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[[Category:Pumpkin leaf Recipes]]
 
[[Category:Collard greens Recipes]]
 
[[Category:Collard greens Recipes]]
[[Category:Sweet potato Recipes]]
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[[Category:Sweet potato greens Recipes]]
 
[[Category:Chicken Recipes]]
 
[[Category:Chicken Recipes]]
 
[[Category:Cabbage Recipes]]
 
[[Category:Cabbage Recipes]]
 
[[Category:Beef Recipes]]
 
[[Category:Beef Recipes]]
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[[Category:Fish Recipes]]
 
[[Category:Recipes that need photos]]
 
[[Category:Recipes that need photos]]

Latest revision as of 12:48, 26 April 2011

Description

Zambia's version of the "Greens in Peanut Sauce" found all over Central and Southern Africa, Ifisashi, is usually a vegetarian greens and peanuts dish. However, meat can be added if any is handy. Ifisashi is usually served with Nshima, a sort of cornmeal dumpling or mush. Also served in Chad.

  • Serves 4

Ingredients

Directions

  1. Grind, chop, or pound peanuts into a fine powder.
  2. Bring a few cups of water to a boil in a large pot.
  3. Add the peanuts, tomatoes, and onion.
  4. Cook on high heat for several minutes, stirring often.
  5. Reduce heat to medium.
  6. Stir in greens.
  7. Add salt.
  8. Cover.
  9. Cook for 15 minutes to an hour, stirring occasionally.
  10. Add water if mixture becomes dry and starts to scorch.
  11. Continue cooking until greens and peanuts are reduced to a thick sauce.
  12. Adjust seasoning and add optional ingredients.
  13. Serve hot.