Ingredients Edit

Directions Edit

  1. In a 6-quart dutch oven or casserole baking dish sauté yellow onions, crushed red pepper, salt and black pepper in peanut oil until soft but not brown.
  2. Peel pumpkin.
  3. Cut in 1 inch slices and lay over the onions.
  4. Place halibut carefully over the pumpkin.
  5. Arrange coconut over the fish.
  6. Pour white rice over the coconut and sprinkle with salt.
  7. Combine water with the water from the coconut and tomato paste.
  8. Pour this liquid into the pot carefully so as not to disturb contents.
  9. Cover tightly and allow to cook gently for about 30 minutes or until rice, fish, and vegetables are tender and the liquid is absorbed.
  10. Serve directly from the dish in which it is cooked.
  11. Do not stir before serving.
  12. Section out portions, cut through, and remove with a wide spatula.
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