Jicama Salad W Cilantro Lime Dressing - 13.5g Carbs
Yield: 6 servings From: 1,001 Delicious Recipes for People with Diabetes
1/2 large jicama, peeled (about 12oz) 1 1/2 medium zucchini, sliced 1 small orange, peeled, cut into segments 2-3 thin slices red onion Cilantro Lime Dressing (recipe to follow) Salt and pepper, to taste Lettuce leaves
Cut jicama into sticks about 1-1/2 x 1/2 inches. Combine jicama, zucchini, orange, and onion in bowl. Pour Cilantro Lime Dressing over and toss; season to taste with salt and pepper.
--Cilantro Lime Dressing--
Yield: Makes about 1/4 cup
2 Tbsp lime juice 1 Tbsp orange juice 1-2 Tbsp olive, or vegetable oil 2 Tbsp finely chopped cilantro 2 tsp sugar or Splenda sweetener
Mix all ingredients; refrigerate until serving time. Mix again before using.
Nutrition per Serving (1/6 of recipe): 77 Calories, 2.4g Fat, 0mg Cholesterol, 1mg Sodium, 1.3g Protein, 13.5g Carbs (less if using Splenda in dressing)
Diabetic Exchanges: 1 Vegetable, 1/2 Fruit, 1/2 Fat