KFC Honey BBQ Strips

 2 lb. boneless skinless chicken strips
 2 3/4 C. flour
 1 t. salt
 1 t. pepper
 1 C. buttermilk
 vegetable oil
 BBQ Sauce:
 1 C. Hickory Smoke BBQ sauce
 1/4 C. water
 2 T. honey
 1 T. ketchup
 1 t. liquid smoke
 Mix flour, salt and pepper in bowl and set aside.  Place buttermilk in separate bowl.  Heat oil for frying & dip chicken strips in flour then buttermilk, then flour again.  Place in hot oil.  Fry chicken strips until lightly golden brown.  Remove strips & drain.
 Prepare BBQ Sauce
 Place all ingredients in small saucepan, mix throughly & simmer on low heat stirring frequently for 20 minutes.  After cooking, let sauce cool slightly.  Dip chicken breast strip in sauce one at a time and place in a preheated oven at 350 for 20 minutes.


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