Hyacinth beans, mature seeds, raw[]
Refuse: 0%
Scientific Name: Dolichos purpureus
NDB No: 16067 (Nutrient values and weights are for edible portion)
|
Nutrient |
Units |
Value per 100 grams |
Number of Data Points | Std. Error |
|---|---|---|---|---|
| Proximates | ||||
|
Water |
g
|
9.38
|
4
|
1.358
|
|
Energy |
kcal
|
344
|
0
|
0
|
|
Energy |
kj
|
1439
|
0
|
0
|
|
Protein |
g
|
23.90
|
4
|
0.492
|
|
Total lipid (fat) |
g
|
1.69
|
4
|
0.524
|
|
Ash |
g
|
4.29
|
4
|
0.381
|
|
Carbohydrate, by difference |
g
|
60.76
|
0
|
0
|
| Minerals | ||||
|
Calcium, Ca |
mg
|
130
|
4
|
29.541
|
|
Iron, Fe |
mg
|
5.10
|
0
|
0
|
|
Magnesium, Mg |
mg
|
283
|
3
|
115.834
|
|
Phosphorus, P |
mg
|
372
|
4
|
63.721
|
|
Potassium, K |
mg
|
1235
|
3
|
150.848
|
|
Sodium, Na |
mg
|
21
|
3
|
2.663
|
|
Zinc, Zn |
mg
|
9.30
|
1
|
0
|
|
Copper, Cu |
mg
|
1.335
|
2
|
0
|
|
Manganese, Mn |
mg
|
1.573
|
0
|
0
|
|
Selenium, Se |
mcg
|
8.2
|
0
|
0
|
| Vitamins | ||||
|
Vitamin C, total ascorbic acid |
mg
|
0.0
|
1
|
0
|
|
Thiamin |
mg
|
1.130
|
1
|
0
|
|
Riboflavin |
mg
|
0.136
|
6
|
0.023
|
|
Niacin |
mg
|
1.610
|
2
|
0
|
|
Pantothenic acid |
mg
|
1.237
|
0
|
0
|
|
Vitamin B-6 |
mg
|
0.155
|
0
|
0
|
|
Folate, total |
mcg
|
23
|
0
|
0
|
|
Folic acid |
mcg
|
0
|
0
|
0
|
|
Folate, food |
mcg
|
23
|
0
|
0
|
|
Folate, DFE |
mcg_DFE
|
23
|
0
|
0
|
|
Vitamin B-12 |
mcg
|
0.00
|
0
|
0
|
|
Vitamin A, IU |
IU
|
0
|
0
|
0
|
|
Vitamin A, RAE |
mcg_RAE
|
0
|
0
|
0
|
|
Retinol |
mcg
|
0
|
0
|
0
|
| Lipids | ||||
|
Fatty acids, total saturated |
g
|
0.288
|
0
|
0
|
|
18:1 undifferentiated |
g
|
0.076
|
0
|
0
|
|
18:2 undifferentiated |
g
|
0.715
|
0
|
0
|
|
Cholesterol |
mg
|
0
|
0
|
0
|
| Amino acids | ||||
|
Tryptophan |
g
|
0.199
|
5
|
0
|
|
Threonine |
g
|
0.925
|
4
|
0
|
|
Isoleucine |
g
|
1.143
|
4
|
0
|
|
Leucine |
g
|
2.026
|
4
|
0
|
|
Lysine |
g
|
1.632
|
5
|
0
|
|
Methionine |
g
|
0.191
|
4
|
0
|
|
Cystine |
g
|
0.279
|
3
|
0
|
|
Phenylalanine |
g
|
1.204
|
4
|
0
|
|
Tyrosine |
g
|
0.853
|
3
|
0
|
|
Valine |
g
|
1.239
|
4
|
0
|
|
Arginine |
g
|
1.755
|
4
|
0
|
|
Histidine |
g
|
0.684
|
4
|
0
|
|
Alanine |
g
|
1.067
|
3
|
0
|
|
Aspartic acid |
g
|
2.821
|
3
|
0
|
|
Glutamic acid |
g
|
3.880
|
3
|
0
|
|
Glycine |
g
|
1.028
|
3
|
0
|
|
Proline |
g
|
1.162
|
3
|
0
|
|
Serine |
g
|
1.315
|
3
|
0
|